Gibson Counseling

10/16/2026

Anxiety begins to loosen its grip when we surrender the thought that we must control every outcome. Peace comes when we accept the absolute truth that we are not in control, but we can trust the One who is. Sometimes, the greatest relief for our minds comes not from figuring everything out, but from submitting our thoughts to the truth of who God is and trusting His goodness.

10/16/2026

We get so caught up and unable to see beyond the right now, beyond the what matters in this world and definitely beyond what feels like it is of the utmost importance♥️ Keep your eyes on things above… that’s where your reward will be found!

10/11/2026

10/11/2026

Today, on World Mental Health Day, we are reminded that behind every struggle is a story, behind every person is a purpose, and no one should have to walk through life’s challenges alone.

At AACC, we believe mental health matters, hope is essential, and healing is possible. We believe that true and lasting hope is found in Jesus Christ, who meets us in our brokenness and reminds us that our struggles do not define our stories.

Together, we remain committed to equipping the Church, supporting mental health professionals, and bringing Christ-centered hope to a world in need.

You are seen. You are valued. You are not alone. 🙏💙

10/06/2026

Unless someone cares a whole awful lot nothings going to get better its not. -The Lorax

Congratulations Catherine Armstrong

NOTE FROM TED: This talk contains a graphic discussion of self-harm...

09/18/2026

3 years ago on this day, I was stepping out in faith as I knew God was pushing me out on my own and Renew Consulting and Counseling PLLC was born ♥️

Today I celebrate God’s faithfulness. It has been uncomfortable, scary and at times even so convincing that I was way over my head in the insurance word… but God.

Faith would be impossible if He had given me all the answers… Faith pleases God, not moving forward once we know all the perfect steps.

08/09/2026

Let today not be done out of obligation or just going through the motions. Don’t go to check off a box, don’t go to worship because you have to, don’t go to expect to be entertained
Go to worship the One who saved you…and just watch the difference it makes in the moment, in the hour, in your day, in your week♥️

08/09/2026

Knowing yourself is so very important, recognize what’s going on within you, healthy or unhealthy, and then pray to ask God how He helps you move on in peace ♥️

🪻 A deeper relationship with yourself starts with awareness. 🪻

Research on emotion regulation shows that naming our emotions can help reduce their intensity and support healthier response.

When we name what we feel, we create space between the emotion and the reaction.

But we often skip this step.

We judge ourselves for feeling too much.
We distract ourselves before we understand.
We search for solutions before we listen.

Try meeting your emotions with the same curiosity and compassion you would offer someone you care about.

💌 Save this as a gentle reminder to pause and check in with yourself.

08/09/2026

04/22/2026

We forget… more than we realize.
Throughout scripture, God’s people struggled with forgetfulness…
forgetting His goodness, His promises, His faithfulness.
And every time they forgot… they drifted.
That theme isn’t just history,
it’s a warning.
Because we are no different.
What we repeatedly think, feel, and do shapes who we become.

Not once. Not occasionally.
But consistently.
That’s why Romans 12:2 calls us higher:
“Do not be conformed to this world, but be transformed by the renewing of your mind…”
Renewing means repetition.
It means daily.
It means intentional.

♥️Your thoughts must be aligned, again and again.
♥️Your emotions must be surrendered, again and again.
♥️Your behaviors must follow truth, again and again.

Because transformation doesn’t happen in moments…
it happens in consistency.
Don’t underestimate the power of what you practice daily.
You’re either reinforcing truth… or drifting into forgetfulness.

Stay anchored. Stay intentional. Stay renewed.

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