Sweet Peace Yoga Studio

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Sweet Peace Yoga Studio A yoga studio in Cramerton, NC. We offer Yoga and Pilates. Best of Gaston 2023, 2024, 2025

Thank you for sharing Denise ✨Join Selina on Wednesday’s for Gentle Flow and Stretch at 9:00am, Thursday’s at 6:15pm for...
10/07/2026

Thank you for sharing Denise ✨

Join Selina on Wednesday’s for Gentle Flow and Stretch at 9:00am, Thursday’s at 6:15pm for Gentle Flow and Stretch and Sunday’s for Deep Stretch at 6:00pm 🧘‍♂️🍂

Hello, October 🍂🍁A new month to slow down, soften, and settle in 🤎As the days grow cooler and the season begins to shift...
10/01/2026

Hello, October 🍂🍁

A new month to slow down, soften, and settle in 🤎

As the days grow cooler and the season begins to shift, let your mat be a place to come home to yourself. Move your body, breathe a little deeper, release what feels heavy, and make space for what you need.

🕯️ Cozy classes
🍁 Intentional movement
✨ Rest + renewal
🤎 A little more time for you

Meet us on the mat this October at Sweet Peace 🍂

This Months Events
Sunday, October 4th from 1:00pm-3:00pm
* Reiki Circle with Stephanie ✨
Saturday, October 24th from 1:30pm-3:45pm
* Reiki II with Stephanie ✨
Saturday, October 24th from 4:30pm-5:30pm
* Guided Meditation + Sound Bath with Shannon 🥣🪘

Thank you Michael for sharing your lovely experience with Sara ✨Join Sara for Slow Flow on Monday’s at 6:30pm, Yoga Flow...
09/27/2026

Thank you Michael for sharing your lovely experience with Sara ✨

Join Sara for Slow Flow on Monday’s at 6:30pm, Yoga Flow on Thursday’s at 7:45am & 9:00am and BLISS on Saturday’s at 10:30am 🧘‍♂️

Thank you Jessica for sharing your pleasant experience with Ashley ✨Join Ashley for Breathe and Let go on Saturday, Sept...
09/25/2026

Thank you Jessica for sharing your pleasant experience with Ashley ✨

Join Ashley for Breathe and Let go on Saturday, September 26th at 4:30pm-5:45pm 🥣

Space to Breathe is an invitation to slow down and reconnect through meditative breathwork, gentle movement, and stillness. Held on the last weekend of each month, each gathering creates space to reflect, reset, and meet yourself where you are. The session ends with singing bowls to support presence and integration. All are welcome.

This workshop is held at the end of every month.

🌿 Space to Breathe with Ashley 🌿Life moves fast—but your well-being deserves a moment to pause.Join Ashley for Space to ...
07/15/2026

🌿 Space to Breathe with Ashley 🌿

Life moves fast—but your well-being deserves a moment to pause.

Join Ashley for Space to Breathe, a nurturing monthly gathering designed to help you slow down, reconnect, and return to yourself. Through gentle breathwork, mindful movement, and quiet reflection, you’ll create space to release stress, calm your nervous system, and find clarity.

The evening concludes with the soothing sounds of crystal singing bowls, allowing you to fully relax and integrate your experience.

Whether you’re feeling overwhelmed, seeking balance, or simply longing for a peaceful moment, this class welcomes you exactly as you are.

✨ Saturday, July 25th
🕟 4:30 PM – 5:45 PM

Take a deep breath. Let go of what you’ve been carrying. Come home to yourself.

💚 All are welcome. Reserve your spot today!

✨ Reiki I Workshop with Stephanie ✨Have you been feeling called to deepen your spiritual journey, reconnect with yoursel...
07/15/2026

✨ Reiki I Workshop with Stephanie ✨

Have you been feeling called to deepen your spiritual journey, reconnect with yourself, or explore energy healing?

Join Stephanie for an immersive Reiki I Workshop where you’ll be introduced to the foundations of Reiki in a supportive and welcoming environment.

During this workshop you’ll:
🤍 Learn the history and principles of Reiki
🤍 Practice foundational hand positions
🤍 Experience a simple guided meditation
🤍 Receive your Reiki I attunement
🤍 Begin channeling universal life force energy for yourself and others
🤍 Leave feeling more grounded, connected, and empowered

Whether you’re beginning your healing journey or simply curious about Reiki, this workshop offers a beautiful opportunity to cultivate inner peace and deepen your connection to yourself.

📅 Sunday, July 19th
🕥 10:30 AM – 12:45 PM
💲 $40

✨ Space is limited, so reserve your spot today!

Chakra Workshop is back 🪷✨Your thoughts, emotions, and body are deeply connected—and when they’re in harmony, you feel m...
07/15/2026

Chakra Workshop is back 🪷✨

Your thoughts, emotions, and body are deeply connected—and when they’re in harmony, you feel more grounded, clear, and at peace.

Join Stephanie for a Chakra Workshop where you’ll explore the seven chakras through mindful breath, gentle movement, and practical techniques to support your emotional, physical, and energetic well-being.

Together, we’ll discover simple tools you can incorporate into daily life to restore balance and cultivate our 2026 Year of Inner Peace.

🗓 Saturday, July 18
🕧 12:30 PM – 2:30 PM
💛 Investment: $20

Whether you’re just beginning your wellness journey or looking to deepen your practice, this workshop is open to all experience levels.

Reserve your spot today—we can’t wait to share this experience with you 🧘

Thank you Audrey ✨ we are so happy to hear of your pleasant experience and thrilled to know you are seeing the benefits ...
07/13/2026

Thank you Audrey ✨ we are so happy to hear of your pleasant experience and thrilled to know you are seeing the benefits from practicing with us.

Check out the website and explore the variety of classes we offer here to find the practice you’ve been searching for 🙏

Your thoughts, emotions, and body are deeply connected—and when they’re in harmony, you feel more grounded, clear, and a...
07/13/2026

Your thoughts, emotions, and body are deeply connected—and when they’re in harmony, you feel more grounded, clear, and at peace.

Join Stephanie for a Chakra Workshop where you’ll explore the seven chakras through mindful breath, gentle movement, and practical techniques to support your emotional, physical, and energetic well-being.

Together, we’ll discover simple tools you can incorporate into daily life to restore balance and cultivate our 2026 Year of Inner Peace.

🗓 Saturday, July 18
🕧 12:30 PM – 2:30 PM
💛 Investment: $20

Whether you’re just beginning your wellness journey or looking to deepen your practice, this workshop is open to all experience levels.

Reserve your spot today—we can’t wait to share this experience with you 🪷

Thank you Sheri B ✨ We are so happy to hear of your positive experience. Come join us, we have a variety of different cl...
06/15/2026

Thank you Sheri B ✨ We are so happy to hear of your positive experience. Come join us, we have a variety of different classes and instructors that all bring their own unique approach to each class.

See you on the mat 💗

Address

1 Main Street
Cramerton, NC
28032

Telephone

+17046505339

Website

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