Sweet Peace Yoga Studio

07/15/2026

🌿 Space to Breathe with Ashley 🌿

Life moves fast—but your well-being deserves a moment to pause.

Join Ashley for Space to Breathe, a nurturing monthly gathering designed to help you slow down, reconnect, and return to yourself. Through gentle breathwork, mindful movement, and quiet reflection, you’ll create space to release stress, calm your nervous system, and find clarity.

The evening concludes with the soothing sounds of crystal singing bowls, allowing you to fully relax and integrate your experience.

Whether you’re feeling overwhelmed, seeking balance, or simply longing for a peaceful moment, this class welcomes you exactly as you are.

✨ Saturday, July 25th
🕟 4:30 PM – 5:45 PM

Take a deep breath. Let go of what you’ve been carrying. Come home to yourself.

💚 All are welcome. Reserve your spot today!

07/15/2026

✨ Reiki I Workshop with Stephanie ✨

Have you been feeling called to deepen your spiritual journey, reconnect with yourself, or explore energy healing?

Join Stephanie for an immersive Reiki I Workshop where you’ll be introduced to the foundations of Reiki in a supportive and welcoming environment.

During this workshop you’ll:
🤍 Learn the history and principles of Reiki
🤍 Practice foundational hand positions
🤍 Experience a simple guided meditation
🤍 Receive your Reiki I attunement
🤍 Begin channeling universal life force energy for yourself and others
🤍 Leave feeling more grounded, connected, and empowered

Whether you’re beginning your healing journey or simply curious about Reiki, this workshop offers a beautiful opportunity to cultivate inner peace and deepen your connection to yourself.

📅 Sunday, July 19th
🕥 10:30 AM – 12:45 PM
💲 $40

✨ Space is limited, so reserve your spot today!

07/15/2026

Chakra Workshop is back 🪷✨

Your thoughts, emotions, and body are deeply connected—and when they’re in harmony, you feel more grounded, clear, and at peace.

Join Stephanie for a Chakra Workshop where you’ll explore the seven chakras through mindful breath, gentle movement, and practical techniques to support your emotional, physical, and energetic well-being.

Together, we’ll discover simple tools you can incorporate into daily life to restore balance and cultivate our 2026 Year of Inner Peace.

🗓 Saturday, July 18
🕧 12:30 PM – 2:30 PM
💛 Investment: $20

Whether you’re just beginning your wellness journey or looking to deepen your practice, this workshop is open to all experience levels.

Reserve your spot today—we can’t wait to share this experience with you 🧘

07/13/2026

Thank you Audrey ✨ we are so happy to hear of your pleasant experience and thrilled to know you are seeing the benefits from practicing with us.

Check out the website and explore the variety of classes we offer here to find the practice you’ve been searching for 🙏

07/13/2026

Your thoughts, emotions, and body are deeply connected—and when they’re in harmony, you feel more grounded, clear, and at peace.

Join Stephanie for a Chakra Workshop where you’ll explore the seven chakras through mindful breath, gentle movement, and practical techniques to support your emotional, physical, and energetic well-being.

Together, we’ll discover simple tools you can incorporate into daily life to restore balance and cultivate our 2026 Year of Inner Peace.

🗓 Saturday, July 18
🕧 12:30 PM – 2:30 PM
💛 Investment: $20

Whether you’re just beginning your wellness journey or looking to deepen your practice, this workshop is open to all experience levels.

Reserve your spot today—we can’t wait to share this experience with you 🪷

06/15/2026

Thank you Sheri B ✨ We are so happy to hear of your positive experience. Come join us, we have a variety of different classes and instructors that all bring their own unique approach to each class.

See you on the mat 💗

02/25/2026

02/12/2026

You are invited to read this short reflection that fits perfectly with what we’ve been practicing: gently placing your attention on something that feels good (breath, sound, nature)… and when the mind pulls you away, return again and again. And if focusing feels hard, the invitation is simple: think beautifully. It's short and worth the read.

From the beginning of time human beings have searched for clarity, for a way to live well on this earth, and to feel at peace inside ourselves. And yet confusion has followed us. Not because we lack intelligence or effort, but because we have been given so many voices to listen to. Rules about ho...

02/12/2026

February invites us to slow down. To soften. To return to ourselves.

While the world rushes, this is your reminder to pause — to move with intention, to breathe a little deeper, and to open your heart in new ways 🩷🙏

Expect cozy energy, mindful movement, and space to simply be.

February isn’t just about love for others.
It’s about commitment to yourself.
To your growth.
To your peace.

Join us for intentional movement, community connection, and a space that feels like home all month long.

02/01/2026

We are honored to welcome Renee Prince-Trusz, a clinical herbalist and traditional healer, who has led cacao ceremonies across the U.S. and internationally (Scotland, Ireland, Costa Rica, Haiti, Ecuador, and Peru). Expect a calming, guided experience with ceremonial-grade cacao, breathwork, intention setting, and quiet reflection—designed to help you decompress, feel grounded, and connect with yourself. Gentle drumming will support relaxation and meditation. Cacao is a special plant medicine that connects us with our heart. No experience needed. Spots are limited. $33. SweetPeaceYogaStudio.com