Chiropractic Health Institute

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Chiropractic Health Institute Doctor Jamieson DeCubellis is a chiropractor at Chiropractic Health Institute in Cranston, RI.

10/23/2026

Poor pen. Gets blamed for everything.

It’s never really the pen, though, is it?

For people with places to go, there’s chiropractic.
10/21/2026

For people with places to go, there’s chiropractic.

And if “I’m getting old” is making you forget “age is just a number,” there’s chiropractic.
10/19/2026

And if “I’m getting old” is making you forget “age is just a number,” there’s chiropractic.

Kids have a lot of life happening.Growing. Running. Falling. Climbing. Playing. Learning.Especially when you’re 8.Point ...
10/16/2026

Kids have a lot of life happening.

Growing. Running. Falling. Climbing. Playing. Learning.

Especially when you’re 8.

Point is, there’s already a lot of magic in there.

And chiropractic helps let it out when you’re 8 or 80.

So, yes, kids get adjusted, too.

I keep making them because they taste great, my gut feels noticeably better when I’m eating them, and the actual work ta...
10/14/2026

I keep making them because they taste great, my gut feels noticeably better when I’m eating them, and the actual work takes about 15 minutes.

👇 Here’s exactly how I make mine.

5-Day Fermented Pickles
You’ll need:
• About 2 pounds of pickling cucumbers, roughly 15 medium cucumbers. Kirby cucumbers work too.
• 1½ tablespoons sea salt or pink salt
• Distilled water
• Fermentation jar
• Fermentation weight

1. Prep the cucumbers.
Wash them, remove the seeds, and dice them into bite-sized pieces.
If I’m using non-organic cucumbers, I soak them for about 15 minutes in cold distilled water with baking soda first.

2. Salt them.
Put the diced cucumbers in a large bowl. Add 1½ tablespoons of salt and massage it thoroughly into the cucumbers.

3. Pack the jar.
Pack the cucumbers in tightly. Really tightly. I make a fist and use my knuckles to push them down.
This helps create the low-oxygen environment that allows fermentation to take over.

4. Add the weight and brine.
Put the fermentation weight on top.
Make a simple brine:
1 cup distilled water + 1 teaspoon sea salt or pink salt
Gently pour enough over the top to create about a 1-inch cap of brine.
Don’t pour it aggressively and wash the brine down through everything. You want the cucumbers packed tightly underneath it.

5. Set it and forget it.
Leave it at room temperature for about 5 days.
Then jar them, refrigerate them, and eat them.

That’s it!

Five days. Almost no work. And they’re really good.

And there’s some interesting research behind it too. A Stanford study published in Cell found that people eating a diet high in fermented foods had increased gut-microbiome diversity and decreased inflammatory markers. (Wastyk et al., Cell, 2021.)

10/12/2026

I actually get this question quite a lot. Usually from someone being a little snarky at a dinner party.

My answer typically catches them off guard.

Say hi to Heather. (Hi, Heather.)She has a “best of all” story.The funny thing is, “best of all” depends on who you ask....
10/09/2026

Say hi to Heather. (Hi, Heather.)

She has a “best of all” story.

The funny thing is, “best of all” depends on who you ask.

For Heather, it’s feeling better and not reaching for Advil every day.

For Walter?

He got his best friend back.

10/08/2026

Funny. Everyone knows what happens on a first visit to the dentist. Almost nobody knows what happens in here.

So I made this video.

Some of the best parts of life are pretty ordinary.And that kind of ordinary is worth keeping.
10/07/2026

Some of the best parts of life are pretty ordinary.

And that kind of ordinary is worth keeping.

Preston update.I just got off the phone with my nephew, Preston.You may remember he’s down in Florida at Palmer College ...
10/06/2026

Preston update.

I just got off the phone with my nephew, Preston.

You may remember he’s down in Florida at Palmer College of Chiropractic, following in his uncle’s footsteps.

He just finished his first trimester of ten, so I called to see how it went.

📚 There were plenty of classes. Anatomy, neuroanatomy, physiology, embryology, history, ethics... the usual light reading.

But what interested me most was what he told me after finals.

His next question for himself was:
“How do I become a GREAT doctor? My future patients deserve a great and confident doctor, and I want to be that for them.”

Then he actually did something about it.

He started seeking out professors and student mentors, and getting involved in clubs and seminars to learn from people ahead of him.

⛳ He’s also discovered golf, which he says gives him a different headspace when school gets heavy.

🌅 And that sunrise photo?

He took it at 5:30 in the morning on his way to Kairos, one of the chiropractic clubs students can choose from at Palmer.

Kairos is one of the places students go to put in extra time on the art and skill of chiropractic.

5:30. In the morning.

That tells me something too.

Nine trimesters to go.

I like where his head is.



Address

30 Chapel View Boulevard # 200
Cranston, RI
02920

Opening Hours

Monday 10am - 12pm
3pm - 6pm
Tuesday 10am - 12pm
3pm - 6pm
Wednesday 10am - 12pm
3pm - 6pm
Thursday 10am - 12pm
3pm - 6pm

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