Raffa Yoga & Urban Sweat Spa

Raffa Yoga & Urban Sweat Spa Raffa Yoga & Urban Sweat Spa is your sanctuary for movement, mindfulness, and self-care. Located in Cranston, RI. We get it: You're busy.
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Raffa is where transformation begins—through community, breath, and a commitment to feeling your best! Welcome to Raffa Life -- destination: Relaxation -- where all things yoga and healthy are under one roof. We've created an industry leading green-built energy efficient facility featuring 3 yoga studios, 21 massage and therapeutic treatment rooms, 6 heat therapy relaxation rooms, a fully stocked

organic fresh fruit, cleanse & tea bar, along with a stylish boutique for all your yoga fashions, equipment & body care needs.The greatest Health Care is SELF Care. Join us today where the only thing missing is you!
-Our Active Relaxation Center-
Welcome to Urban Sweat, where Old World Wisdom meets New World self care. We've painstakingly created a paradise for you to unwind, relax and breathe your worries away. We feature 21 therapeutic massage and treatment rooms and 6 heat therapy rooms to foster and encourage your health and well being. Therapeutic massage is not a luxury, but as a healthy necessity, so we've priced our monthly massage memberships accordingly. Also, our therapists are licensed in Rhode Island and are nationally certified to ensure the quality . That's why our Old World offerings provide an opportunity to unplug and disconnect from the stress-inducing pace of each day and provide a space to calm and center oneself, detoxify, and truly relax. After a session at Urban Sweat, you'll be ready to meet the challenges of each day ahead. We are also proud to be one of the greenest facilities in Rhode Island, since we keep environmental conservation, community and conscious living in mind. We look forward to helping you relax!!

08/08/2026

It may be hot outside… but there’s a different kind of reset waiting for you here. ✨

Sweat. Plunge. Breathe. Restore 🧖🔥

Escape the noise, slow down, and give yourself a moment that’s entirely yours.

Everything is better with relaxation 😌

Raffa Yoga & Urban Sweat Spa
19 Sharpe Dr. Cranston, RI 02920

08/05/2026

Whether you’re looking to build strength, improve mobility, or simply carve out a little time for yourself, there’s a class waiting for you at Raffa Yoga.

This is your reminder to slow down, take a deep breath, and reconnect with your body and mind. Whether it’s your first class or your hundredth, we’re here to meet you where you are.

Find a class that fits your style + schedule and join us on the mat this week.
First time with us? Sign up for our $49 new Yoga Member special and try 3 classes for 14 days 🧘‍♂️

Book on the Momence app 📲

08/01/2026

Life is short, travel while you can still walk!

These ports of call in the French Riviera and Italy are sure to amaze and create memories of friendship, adventure, and fun!

🛳️ Star Clipper Cruise 2026
Saturday September 12-September 19th, 2026 ✨

07/29/2026

⏰ Last chance!

Today is the FINAL DAY to take advantage of our awesome 10 Class Card Special 🧘‍♀️

For just $153, you’ll receive 10 classes to use over the next year- bringing each class down to just $15.30.

If you’ve been waiting for the perfect time to commit to your practice, this is it.

‼️ One year Expiration to use your classes
✨ Extensions not permitted with this special
✨ Share your passes with someone you love
✨ Limit 2 per guest

Don’t miss this two-day offer. Once today ends, so does this special.

📅 Offer ends TONIGHT!!

Secure your class card today! 🧘‍♀️

Tomorrow night. One chance to reset.If you’ve been carrying stress, mental fatigue, emotional weight, or simply feel lik...
07/29/2026

Tomorrow night. One chance to reset.

If you’ve been carrying stress, mental fatigue, emotional weight, or simply feel like you need to breathe again, this experience is for you.

Join us for Breathwork Detox: The Great Release—an immersive evening designed to help quiet the mind, release stored tension, and reconnect with yourself through the power of intentional breath.

✨ Gain greater mental clarity
✨ Experience deep emotional release
✨ Leave feeling lighter, calmer, and more grounded

📅 Tomorrow, July 30
🕖 7:00 PM
📍 Raffa Yoga 19 Sharpe Dr Cranston, RI

Don’t miss this one-night-only experience with 𝗞𝗨𝗥𝗧𝗜𝗦 𝗟𝗘𝗘 𝗧𝗛𝗢𝗠𝗔𝗦 💫 𝔹𝕣𝕖𝕒𝕥𝕙𝕨𝕠𝕣𝕜 𝕋𝕣𝕒𝕚𝕟𝕖𝕣

07/28/2026

✨ It starts today! ✨

For TODAY and TOMORROW ONLY, grab our 10-Class Card Special for just $153…that’s only $15.30 per class and a savings of $47.

Whether you’re building a consistent practice, trying something new, or looking for a thoughtful gift, this is one of the best opportunities of the year to invest in your well-being 🧘‍♀️

‼️ One Year Expiration Date!
No extensions permitted

✔️ Limit 2 per guest
✔️ Non-refundable
✔️ Passes can be shared

Your yoga mat is waiting. We’ll see you in class. 💛

📅 Available July 28 & July 29 only

Purchase here:

https://momence.com/Raffa-Yoga-%26-Urban-Sweat-Spa/membership/Class-Card-Special-153.00-expires-one-year-from-date-of-purchase/852010

2000 classes?! What an incredible achievement! 🙌Congratulations to John on completing 2,000 yoga classes. Thank you for ...
07/27/2026

2000 classes?! What an incredible achievement! 🙌

Congratulations to John on completing 2,000 yoga classes. Thank you for your dedication and for being such a valued member of our Raffa family! 🧘‍♂️

Urban Sweat Spa Etiquette 🌿A peaceful experience starts with all of us.Whether it’s your first visit or you’re a regular...
07/23/2026

Urban Sweat Spa Etiquette 🌿

A peaceful experience starts with all of us.

Whether it’s your first visit or you’re a regular, following a few simple guidelines helps create a relaxing environment where everyone can fully unplug, recharge, and enjoy the benefits of their session.

✨ A few reminders:
• Speak in whisper voices to preserve the calming atmosphere.
• Please use a towel on all shared surfaces.
• Food isn’t permitted in the spa.
• Keep cell phones tucked away in your locker so you can be fully present.

And don’t forget to bring:
💧 A non-glass water bottle
🧖‍♀️ Two towels (or rent for $5)
👕 Comfortable clothing
🩴 Sandals or flip-flops (optional)
💛 An open heart and an open mind

Thank you for helping us maintain a peaceful, restorative space for every guest.
We can’t wait to welcome you to Urban Sweat Spa - Everything is better with relaxation 😌

Just one week away.What if the most powerful tool for healing has been with you all along?Your breath isn’t just keeping...
07/23/2026

Just one week away.

What if the most powerful tool for healing has been with you all along?

Your breath isn’t just keeping you alive; it’s influencing your stress levels, emotions, focus, and overall wellbeing every moment of the day.

Breathwork is the intentional practice of using your breath to calm the nervous system, release stored tension, and reconnect with yourself.

Join Kurtis Thomas on Thursday, July 30 at 7:00 PM for an immersive Breathwork Detox experience.

✨ Reserve your spot today. Your next deep breath could be the beginning of something transformative.

Raffa Yoga & Urban Sweat Spa
19 Sharpe Drive Cranston, RI

Your practice begins before you step onto your mat 🧘‍♀️✨A few simple etiquette reminders help create a peaceful, respect...
07/23/2026

Your practice begins before you step onto your mat 🧘‍♀️✨

A few simple etiquette reminders help create a peaceful, respectful space where everyone can fully relax, breathe, and connect.

Your mindfulness helps create the peaceful, welcoming atmosphere that makes Raffa so special. Thank you for being part of it 🫶

We can’t wait to practice with you.

Address

19 Sharpe Drive
Cranston, RI
02920

Opening Hours

Monday 9:30am - 8pm
Tuesday 4pm - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14014633335

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