Cedar Hypnotherapy

08/17/2026

Tomorrow it starts.

We live in a world that fills every gap — every silence gets a scroll, every pause gets a notification. And somewhere in that noise, we lose the one thing that actually resets us.

Tomorrow I’m opening The Silence: The Missing Practice — a live session on reclaiming stillness on purpose, not by accident.

This isn’t meditation as one more task on your list. It’s learning to actually be in the pause — and finding out what’s waiting for you there.

*Tuesday and Thursday 8pm EST. $38.00 for both days. DM for the link.

08/16/2026

When’s the last time you sat with someone you love… and said nothing?

Not because you were upset. Not scrolling next to each other. Just quiet, on purpose, together.

Most of us can’t remember. Our lives are built to avoid that space — a podcast in the car, music in the kitchen, something always filling the gap.

Here’s what I’ve learned training as a hypnotherapist: the pause isn’t empty. It’s where things actually land. It’s the same space I hold for clients in session — and it’s a skill, not a personality trait. You can build it.

That’s the whole idea behind Silence: The Missing Practice — a small live pilot starting this Tuesday.

If that question above made you a little uncomfortable… that’s usually a sign you should join. 🖤

Comment “IN” and I’ll send you the details.

08/14/2026

I’ve been quiet my whole life. Growing up, I thought something was wrong with that — I wanted to be more of a talker, more “on.” It wasn’t until I trained as a hypnotherapist that I understood the pause isn’t empty. It’s where the real work happens.

I’m running a small live pilot built around this idea: Silence: The Missing Practice. It’s building towards a bigger course.

Two live sessions. Real-world practice in between. A small group actually doing the work together — not another passive video course.

🗓️ Tuesday, Aug 18 - 8pm EST
🗓️ Thursday, Aug 20 - 8pm EST
💵 $38 for both sessions
👥 Limited to 10-12 people

This isn’t a meditation class. It’s an experiment in what happens when you stop filling the space — in conversation, in nature, in the car, with the people you love.

Want in? Comment below or message me privately.

08/10/2026

It’s been a minute. Last time I posted here I was still in Idaho — feels like a different lifetime already.

Since then, I packed up, left Boise, and moved to Crescent City, Florida to help build something I believe in: an intentional community called Netpositive Village. I’m living in an RV trailer on 52 acres right now, raising a small flock of chickens, growing food out of the ground with my own hands, and figuring out what it means to build a life instead of just live one.

It hasn’t been a straight line. Plenty of unglamorous days — hauling materials, tight finances, learning as I go. But it’s been the most aligned I’ve felt in years.

I’m back here to actually share it — the land, the work, the people, and the next chapter of Cedar Hypnotherapy as it grows roots in Florida. More soon.

Glad to be back. 🌱

03/18/2026

🌿✨ The forest calls you back... ✨🌿

Sacred Power Collective | Session 3 of 4
🌀 This Week: Embodiment

Tonight, we go deeper.

Whether you’ve walked with us from the beginning or this is your first step onto the path — you are welcome here. Session 3 is a powerful stand-alone experience, and for those who have been with us, tonight is your opportunity to fully integrate all that has been awakened within you.

Allow yourself to be guided into hypnosis, into the body, into wholeness.

Before you arrive, find your sanctuary — a cozy chair, a soft place to lie down. Come ready to receive.

🌲 Cedar Hypnotherapy | Sacred Power Collective
📅 Tonight — Tuesday, March 18
⏰ 7:00 PM Mountain Time
💻 Zoom — DM for link
💫 $20 Drop-In

Your nervous system is ready. Are you? 🍃

MindBodySpirit Hypnosis OnlineHealing SpiritualWellness RegulateAndBalance ZoomHealing MarchMagic

03/13/2026

I recorded this week’s Sacred Power Collective practice for anyone who would still like to experience the session.

This guided hypnotherapy practice focuses on calming the nervous system and reconnecting with inner alignment.

Find a comfortable space, take a few moments for yourself, and allow the body and mind to reset.

You can listen to the full session here:

https://youtu.be/xQWeVmYK_WI?si=Z4yL4TQIzmR1BMso

If you’d like to join the Sacred Power Collective live sessions, I host them weekly online.

– Cedar Hypnotherapy

This session is part of Sacred Power Collective, a weekly guided hypnotherapy experience created by Cedar Hypnotherapy.This practice focuses on calming the n...

03/12/2026

Sacred Power Collective – Weekly Update

Due to unexpected internet connectivity issues, I won’t be able to host tonight’s Sacred Power Collective live session.

However, I will still be recording this week’s guided practice so the work for this week can continue. Once it is ready, I will share the recording for anyone who would still like to participate.

Thank you all for your understanding and for being part of this growing community. I look forward to being back live next week as we continue this month’s journey together.

If you would like access to the recording when it’s available, feel free to comment below or send me a message.

🌿 Cedar Hypnotherapy

03/04/2026

www.cedarhypnotherapy.com/events/sacredpower

02/24/2026

Cedar Reset is evolving.