06/04/2026
Mindful Moments is a FREE mindfulness-based intervention that will help you discover grounding techniques & coping mechanisms to manage stress, anxiety, depression symptoms, and other health benefits!
‼️‼️5 MORE SEATS LEFT!!! DON'T MISS OUT!! ‼️‼️
📍NAMI Blair County - 711 9th Ave, Altoona
🗓️June 10th, 17th, 24th, and July 1st
⏰6-8 p.m.
Registration is REQUIRED!!!
[https://givebutter.com/MindfulMomentsSummer26](https://givebutter.com/MindfulMomentsSummer26?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEyWEJseHp2NjlLVHU5OWRYb3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4Aqj4lVExzNUT4OsevSsD94EtN610TW9kd7_l3YpwrU3n2_8bLMb98BFB8sQ_aem_Nara3GsyyalBTAC2e-SVBA)