NeuroSomatic Therapies

06/04/2026

Join me on Sunday, June 14th at Refresh on the Mountain for an immersive Conscious Connected Breathwork Journey through breath 🫁, body 👁️, and consciousness 🧠✨.

Using a simple rhythmic breathing pattern and a carefully curated music journey, the prefrontal Cortex becomes less dominant, allowing participants to move into expanded states of awareness where deeper layers of emotion, insight, creativity, and self-discovery can emerge.

Many people experience:
💖 Emotional release
👁️ Greater clarity and insight
🧘 Reduced stress and tension
🧠 Access to subconscious material
🫶 Breakthroughs around past traumas, patterns and beliefs
🍄 Psychedelic-like healing journeys
🫂 A deeper connection to themselves

These sessions are often described as a powerful alternative to plant medicine work, where Conscious Connected Breathwork allows you to access deep layers of the mind, and profound inner experiences using one of the most powerful healing tools you already possess: Your breath 🫁

For 65 minutes, you'll be invited to journey inward and explore what may be ready to shift, soften, release, or transform.

✨ The medicine isn't outside of you. The medicine is within you, and the breath is the key! 🗝️🫁

Space is limited to 12 people
$80 investment

A purchased ticket and completed waiver are required to RSVP your spot: https://www.facebook.com/events/2039747610296556/

We look forward to holding space for your journey within, and transformation 💖

05/27/2026

Space is available for the Sunday June 14th transformational breathwork offering at in Crestline.

In these Conscious Connected Breathwork journeys, breathers can access deep layers of the conscious and subconscious mind, liberate trauma and other emotional imprints from the fascia of the body, limbic system, amygdala, and other neural networks containing emotional memory.

You have the medicine within to release what you're still holding, and the breath 🫁 is the key 🗝️

Space is limited to 12 participants. The link to the event is in our bio! Early sign-up is encouraged.

We look forward to holding space for your deep journey within, through breath 🫁 body 👁️ and consciousness ✨🧠

05/20/2026

05/18/2026

If you missed our transformational breathwork offering this past weekend, the next one will be Sunday June 14th!
- Space is limited. Event info: https://fb.me/e/6x4cZiQwF

This Breathwork session is great for helping people:

• That are on a healing or personal development journey

• Who have history of trauma, grief, or other emotional imprints that need clearing from the mind and body

• Who are working on their sobriety or spiritual journey

• That work or have worked in ANY helping profession, to liberate suppressed stress in the mind and body's fascia. The body remembers what the mind has already moved on from.

• That are experiencing creative or emotional blockages

• Who need deeper nervous system rest and support, or are experiencing burnout

• Who hold space and show up for others, but need a professional to hold space for them.

Meet the facilitator:
With a grounded, trauma-informed approach, Kimberly Quezada is a Licensed Marriage & Family Therapist and certified Breathwork Facilitator with over 13 years of experience in Breathwork and nervous system healing practices. Drawing from her clinical expertise in trauma, emotional regulation, attachment, and somatic awareness, Kimberly creates safe, intentional spaces that support self-connection, regulation, and embodied healing all through breath. Her work bridges psychotherapy, neuroscience, and Breathwork, helping participants deepen awareness, restore connection to the body, and cultivate greater resilience through the breath.