Pediatric Associates, PSC

08/14/2026

📲 Sleepmaxxing is the latest self-care craze filled with trackers, teas, and tips for the perfect sleep. But what happens when none of these hacks actually work?

💡 The wellness world is obsessed with optimizing sleep, but it’s missing a key conversation: sleep disorders.

💭 For millions, persistent sleep struggles aren’t just a matter of routine or lifestyle—they’re signs of an undiagnosed sleep disorder. And yet, these symptoms remain overlooked, leaving many searching for solutions in all the wrong places.

🩺 If your sleep issues persist despite trying it all, it may be time to look beyond the trends and seek answers from a sleep specialist.

All information provided by Project Sleep, https://www.facebook.com/ProjectSleepAwareness/

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859-341-5400

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

08/13/2026

Q&A 👇⁠
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Does it have to be 3? No. You pick how many.
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Does it have to be in a little cup? No. ⁠
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What if I think 3 is too few? Add more.⁠
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What if I don’t want to add candy to the side of lunch? Don’t.⁠
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If I don’t add candy/dessert to the side of a meal will my child have a bad relationship with food? If the idea doesn’t sit right with you, don’t use it. Not all strategies are for every family. Not using this strategy doesn’t mean your child will have a bad relationship with food. ⁠
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Do I have to introduce my child to candy early to make it no big deal? No. ⁠
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What if my 2yo wants more candy? Up to you what to do, just like with every other food on their plate. There are many reasons parents offer more or no more foods. There is not one right way that will make sure your child has a good relationship with food and not one wrong way that will ensure your child has a dumpster fire relationship with food. There’s flexibility and you can find what works for you and your child.⁠
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There’s not one right way to do this. 😘⁠

All information provided by Kids Eat in Color — www.kidseatincolor.com — https://fb.com/kids.eat.in.color

We are here to help!

859-341-5400

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

08/13/2026

Thurs 8/13: Our Cold Spring office will be reopening at 2pm today.
We appreciate your understanding with these power outages.

08/13/2026

As of 9pm on 8/12, the Cold Spring office will remain closed for the morning on Thursday, 8/13 due to a power outage. The Crestview Hills and Union/Florence offices remain open.

08/12/2026

Ever been called a "chatter box?" Talking too much is a common feature of ADHD and can sometimes cause challenges in social and professional relationships. If you tend to talk too much during conversations, you can practice being succinct by trying the ideas in this post. Have tips that work for you? Share them in the comments!

All information provided by the Duke Center for Girls and Women with ADHD — https://fb.com/ADHDGirlsDuke

We are here to help!

859-341-5400

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

08/12/2026

Wed 8/12: Our Cold Spring office will be closed today due to a power outage. We are contacting scheduled patients to move appointments to other offices. We appreciate your understanding and will update as the status changes.

08/12/2026

Wed 8/12: Our Cold Spring office will be closed (at least for the morning) due to a power outage. We are contacting scheduled patients to move appointments to other offices. We appreciate your understanding and will update as the status changes.

08/11/2026

Cooking with teens, especially in stressful times can be a way to get kids out of their rooms, set the stage for conversation, and make sure they are doing okay. Cooking is a great life skill that will be important to know when teens leave your nest. Here are a few tips to help encourage your teen to spend more time in the kitchen!

All information provided by Dr. Yum Project — https://fb.com/doctoryum

We are here to help!

859-341-5400

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.

08/11/2026

https://ow.ly/TViQ50ZyyE9

​Learn what causes dark spots and light spots on a child's skin after eczema, acne, insect bites and other skin conditions. Pediatric dermatologists explain post-inflammatory hyperpigmentation and hypopigmentation, treatment options and when to see a dermatologist.

08/10/2026

Fires can double in size in just seconds, so the sooner you know there’s a fire, the better your chances of survival. And the best way to know if there’s a fire is by having smoke alarms throughout your home. Working smoke alarms cut the chances of dying in a fire by half.

All information provided by NKHD — https://fb.com/nkyhealth/ — www.nkyhealth.org

We are here to help!

859-341-5400

Posts are for general information only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. For privacy, avoid posting personal health details.