Grateful Hearts Yoga

10/07/2026

All classes cancelled Friday and Saturday out of abundance of caution. Safety is priority! Hopefully all we’ll see is some wind and rain but being prepared is important. As of now Sunday classes are still on but we’ll touch base if need be. 💚🙏🏽

10/05/2026

✨ Breathe to Heal ✨
Saturday, Oct. 10 • 5 PM

Join Joanne for a powerful breathwork experience designed to help you release what no longer serves you, reconnect with yourself, and restore balance.

Using a transformative 2-stage Pranayama breathing technique blended with Joanne’s other healing modalities, this workshop goes far beyond the breathwork you may experience in a typical yoga class.

Come ready to breathe, release, reset, and experience the healing power of your own breath. 🤍

Hold your spot on the app or our site
www.gratefulheartsyoga.net/schedule-2

10/05/2026

✨ All Levels Chair Yoga - 10/17 4pm ✨

Enjoy the rejuvenating benefits of yoga for your mind, body & spirit with the support of a chair for added balance, stability, and ease getting up and down.

Whether you’re recovering from an injury, looking for a gentler way to move, or simply wondering where to begin, Chair Yoga can be a beautiful place to start. 💛

As long as you’ve been cleared by your physician to participate, we’d love to help you find more ease, peace, and confidence in your yoga practice.

🌿 FREE Community Class
🪑 All levels welcome
✨ Space is limited
📲 Pre-registration is required

Download the Mindbody app or visit our website to hold your space 💚 www.gratefulheartsyoga.net/schedule-2

10/01/2026

Little sample of tonight’s Sunset SUP Yoga & Sound 💖

You never know what Mother Nature will give ya when you schedule these kinds of classes but we’re thankful for a little calm before the coming storms. Even tho it was windy and it challenged our balance a bit more we are thankful for this community that takes the practice beyond their mat, schedules time for self care, FUN & togetherness 🙏🏽

09/30/2026

Come catch a class ✨🍂🎃

October is packed with ways to move, sweat, stretch & connect. Find your vibe, grab your spot, and come move with us!

Learn more about our special events on our site www.gratefulheartsyoga.com or download the Mindbody app to see the schedule in real time. Reach out with questions, we’re happy to help.

09/30/2026

For the past three years, Yoga Teacher Training has been such a meaningful part of Grateful Hearts. I’ve had the privilege of walking alongside incredible students as they’ve deepened their practice, found their voices, and stepped into teaching (many of them right here with us)—and I’m so proud of what we’ve created together. 💚

As I look ahead to 2027, though, I’m feeling called to make a little more room in my life.

My family is in a busy and beautiful season. There are travel basketball weekends, family adventures, things I want to experience, and simply more time I want to be present for. Hosting a teacher training requires many full weekends throughout the year, and after three consecutive years of saying yes to that commitment, I feel really good about giving myself permission to take a season off.

So, at this time, I’m not planning to host a Grateful Hearts Yoga Teacher Training for 2027.

This isn’t a goodbye to teacher training—just a little breathing room and an opportunity to listen to what the next season is meant to look like for myself and my family.

And in a way, it feels especially fitting because teacher education at Grateful Hearts is already growing beyond me. Caitlin will soon be leading our upcoming Pilates Teacher Training, which is officially FULL and kicks off THIS weekend! Watching another teacher step into leadership and seeing so much excitement around this training makes me incredibly proud of where our community is headed.

Sometimes growth looks like adding more.

And sometimes growth looks like making space.

I’m very grateful for both and the grace of our community that allows me to still be human and not burn out on something I care deeply for. I’ll be sharing a few different local and online programs in stories today that I absolutely recommend if you are feeling led to deepen your practice in the coming year. 💚🙏🏽

09/23/2026

💚🐍

Snake Yoga is coming to Emerald Coast Zoo led by Misty Peterson of Mortal Goods Flow!!

📅 October 10 & 17
⏰ 10:30 AM
📍 Emerald Coast Zoo

Spaces are limited, so grab your spot before they’re gone!

Sign up here or on our website
https://square.link/u/LTKun3kQ

09/22/2026

✨ Ecstatic Dance Party ✨
Saturday, October 3 | 7–8 PM

Come dance, glow, and let go. We’re creating a high-vibe club atmosphere with uplifting dance music, black lights, mocktails, and total freedom to move however your body wants.

No choreography. No pressure. Just music, movement, and good energy.

Wear whatever makes you feel amazing — white or neon will glow under the black lights, but it’s totally optional. 🤍

09/22/2026

The Magic Between Us ✨🍂

A little movement. A little movie magic. A whole lot of sisterhood.

Join us for Buti Deep + Practical Magic — an evening of grounding movement, cozy fall vibes, connection, and celebrating the magic that happens when women come together.

We’ll move first, then grab our blankets and settle in for Practical Magic on the projector. 🍿🌙

Come as you are. Bring a friend. Stay for the magic.

09/15/2026

Join Grateful Hearts for Sunset SUP Yoga & Sound in Fort Walton Beach on September 30th from 5:30–7 PM.

We’ll paddle out together, flow as the sun begins to soften over the water, and end the evening floating beneath the sky in Savasana while the sounds and vibrations of a sound bath move across the water. ✨

No SUP Yoga experience needed—just come ready for a little adventure, a little movement, and a whole lot of magic.

SUNSET SUP YOGA & SOUND
🌅 Sept. 30 | 5:30–7 PM
📍 Fort Walton Beach
🏄 Boards + equipment included or bring your own
🧘 All levels welcome

Limited boards available—reserve your spot through our site of the Mindbody app.