Agility Orthopaedics

06/10/2026

Baseball injuries are an unfortunate part of America’s favorite pass time. Whether you are a professional athlete, little league slugger or a high school hitter, baseball injuries can be season ending. But don’t assume that an injury will end your season prematurely. While baseball injuries can ...

06/10/2026

https://agility-ortho.com/2017/07/26/preventing-heat-exhaustion-heat-injuries/?fbclid=IwY2xjawSWMKZleHRuA2FlbQIxMQBicmlkETFBUXlnTEE0M0ZzYVp3SW42c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtWkWYEeT1JEfIAfVvYHeK36UucbF-acdTCj0ygPbzvxaeMVqYnT--bd2STf_aem_hptdwqDFy0oubZh6Kgaauw

When the temperature rises and outdoor activity increases, it is a sure sign that summer is here. This can be great for our health as we are more active. However, as summer gets into full swing and temperatures reach dangerous levels, the risk to overall health can also be threatened. Heat exhaustio...

06/04/2026

Practicing yoga can improve flexibility, functional strength, mobility and balance which can help prevent orthopaedic injuries.

06/02/2026

Signs that shoulder pain requires attention of an orthopaedic surgeon. Causes of shoulder pain and how to treat symptoms.

05/29/2026

Physiatry can be defined as Physical Medicine and Rehabilitation (PM&R). It is a medical specialty that focuses on diagnosis and treatment of chronic and acute pain, weakness and numbness. Physiatrists are doctors that have completed four years of medical school with a specialty focus in physical me...

05/28/2026

https://agility-ortho.com/2026/05/20/common-swimming-injuries/

Orthopaedic swimming injuries generally result from over use. Many injuries have similar symptoms so proper assessment is key.

05/27/2026

Baseball Injuries Spring training brings feverish excitement as the baseball season begins. But along with the renewed enthusiasm for the sport comes an increase in common baseball injuries. From upper body to lower extremities, no limb is safe when it comes to injury. If you are a catcher or have a...

05/25/2026

05/21/2026

What are the symptoms and signs of stress fractures? Treatment options for stress fractures include at home options and orthopaedic surgeon consultation.