Healing Touch Therapeutic Massage Crossville, TN

08/20/2026

THROWBACK QUESTION…

What’s something you used to do as a kid that you would LOVE to go back and do again?

No responsibilities. No grown-up rules. Just one more chance to be a kid.

What are you doing? 😄

08/19/2026

Fibromyalgia & Near Infrared — Promising Research Is Emerging

Fibromyalgia pain is complicated. It isn't simply sore muscles. Changes in pain processing, nervous system sensitivity, sleep, fatigue and cellular function can all be part of the picture.

That's why emerging research into Near Infrared (NIR) photobiomodulation is worth paying attention to.

Studies involving people with fibromyalgia have reported promising findings, including:

• Reduced pain
• Improved pressure-pain thresholds — meaning less sensitivity to pressure
• Reduced stiffness
• Improvements in fatigue
• Improved quality-of-life measures

Some research has even demonstrated measurable changes in pain sensitivity at areas commonly problematic with fibromyalgia, including the occiput, neck and trapezius.

What makes NIR particularly interesting is that we're not simply talking about warming sore muscles. Near infrared wavelengths interact with tissue and are being investigated for their effects on mitochondrial function, cellular energy production, circulation, inflammatory signaling and pain modulation.

There is still much to learn. Fibromyalgia is complex, and NIR is not a cure.

But for people living with chronic widespread pain and heightened sensitivity — especially those who sometimes find hands-on treatment uncomfortable — the growing research around this gentle, non-invasive therapy is encouraging.

Near Infrared therapy is available at Healing Touch as another option for supporting people dealing with persistent pain.

Fibromyalgia + NIR? The research is getting interesting.

08/19/2026

Breast care? Yes, that’s available here.

It’s one of the lesser-known areas of care offered at Healing Touch—and there are several reasons women may benefit from it.

After Breast Surgery

Lumpectomy, mastectomy, reconstruction, augmentation or reduction can leave behind swelling, tenderness, scar tissue and restrictions. Post-operative care focuses on supporting the tissues as the body heals and helping restore comfortable movement.

For Breastfeeding Moms

Engorgement, swelling, tenderness and stubborn areas of fullness can be miserable. Gentle manual and supportive therapies can help encourage movement of fluid, reduce tissue congestion and improve comfort.

Breast Maintenance

No surgery. No breastfeeding. No current problem required. Breast tissue changes throughout life, and regular care can support tissue mobility, circulation and lymphatic movement.

Breast health gets plenty of attention when something goes wrong.
There’s value in caring for the tissue along the way, too.

Healing Touch Therapeutic Massage
Corrective Pain Specialist
615-415-7545

08/18/2026

WITHOUT LOOKING IT UP…

Do you know who Abe Froman is?

No Googling. No asking Siri. No cheating. 😂

If you know, you know.
Drop your answer below. 👇

08/16/2026

You’ve tried everything. And you’re still hurting.

You’ve talked to your doctor.
Taken the medications.
Tried the injections.
Done physical therapy.
Seen the chiropractor.
Had the massage.
Done the exercises.

Maybe surgery has been mentioned.

Or maybe you’ve reached the frustrating point where you’ve been told, “There’s really nothing else we can do.”

Those are often the people who find their way to me.

I’m a Corrective Pain Specialist, and this isn’t traditional massage. My work is results-based. I look at pain through the nervous system and use advanced manual therapy to find a different way into a problem that hasn’t fully responded to everything else.

I’m not replacing your doctor, your PT or anyone else on your healthcare team.

I’m looking for what may have been missed.

Because sometimes the answer isn’t doing more of the same.

Sometimes the body needs a completely different input.

You’re gonna love leavin’.

Healing Touch Therapeutic Massage

Crossville, TN

615-415-7545

08/14/2026

If you would love to have fresh, cold pressed juice but don’t have the time and don’t want to invest in a juicer, well you are in luck! The Crooked Row is making some amazing juices here in Crossville! I have tried them and I love them. Go get a shot of wellness at The Crooked Row! West Ave. across from the Chronicle.

All juice is restocked!

We now have 7.5oz bottles available 🍎🍍🍋🍐🍏🫐

08/07/2026

Worth the read.

https://www.facebook.com/photo.php?fbid=1685316030266330&set=a.457214579743154&type=3

08/06/2026

Mothers milk. There’s more to it!

https://fb.watch/IQ5_LPYB88/?fs=e

07/31/2026

Congratulations again to Whitney England Lynn, the winner of our $25 Bloom Coffee Gift Card! ☕🎉. Whitney England Lynn, please call our office at 615-415-7545 to make arrangements to pick up your gift card!

Missed out? Don't worry—you can still take advantage of our Pyradym introductory special through the end of August!

✨ Your first 30-minute Pyradym session is just $25 (regularly $50).

Pyradym is pure sound. An experience unlike any other. It's not something that's easily explained—you really have to feel it for yourself.

If you've been curious about sound therapy, nervous system regulation, deep relaxation, or simply trying something completely different, now is the perfect time.

📅 Offer ends August 31 and appointments are subject to availability, so be sure to reserve your spot!

, Whitney England Lynn

07/30/2026

Nature in her wisdom…….

Research article; https://pmc.ncbi.nlm.nih.gov/articles/PMC10964279/