The Subtle Body Wellness

10/23/2026

Coming to terms with your mistakes is always hard, realizing that your tendency to people please may have in fact not been the best way to respond for you or the other person.

And, trying to understand how this behavior could end up, making you feel pain in the body and sadness or depression in the mind

Don’t forget, our thoughts are powerful, and they are powerful enough to lead to the way we can go in our bodies through pain, tension, stagnation, lack of energy

Take care of yourself and speak your truth. These things can be done with kindness and love the way other people receive it is none of your business.



10/22/2026

10/22/2026

Do you know that fascial restriction can create 2000 pounds of pressure on the body per sq inch?

So if you feel “stuck” or like you have the weight of the world on your shoulders, that kinda makes sense!

If you are interested in learning about releasing this feeling, and real restriction happening in the body, reach out! I wanna talk to you about ways to feel better!

10/21/2026

Don’t wait for the “perfect time” the kids to grow up, or things to slow down.

Life is happening all the time. Prioritize yourself and your health.

10/19/2026

Fascia is magical

In a groundbreaking discovery, scientists have revealed that fascia, the connective tissue that surrounds and supports every organ, muscle, and cell in the body, forms a quantum electromagnetic network. This network plays a crucial role in communication throughout the body, potentially acting as the primary system for transmitting information, even surpassing the traditional role of the nervous system.

Fascia, once thought to merely provide structural support, is now recognized for its far-reaching influence on the bodys functions. The quantum electromagnetic signals it produces help coordinate cell-to-cell communication, influencing everything from movement to immune responses. This discovery could completely redefine how we understand the bodys communication systems, suggesting that fascia acts as a fast, efficient, and widespread network connecting all cells.

This new insight has implications for various medical fields, including pain management, movement disorders, and chronic illness. Researchers believe that understanding how fascia interacts with cells on a quantum level could lead to innovative treatments for conditions like fibromyalgia, chronic pain, and even neurological diseases.

The revelation that fascia serves as a primary communication system is a major step forward in the study of human anatomy and could revolutionize how we approach healthcare. It underscores the complexity of the human body and the interconnectedness of all its systems.

What are your thoughts on this potential new role for fascia? How could this change our approach to medicine in the future?

Disclaimer: This content is for informational and educational purposes only.

10/14/2026

You don’t have to be in NW Indiana to work with me!

I’m so excited to be in week 2 focusing on the head, neck and face. All workshops will be recorded so jump in when you’re ready.
Dm me with any questions!

10/13/2026

Have you been thinking about scheduling an appointment with me? Let’s get you on those books before the holidays hit!

Feel like that might be a challenge, but still want to learn how to take control of your body and how it can feel? Reach out to me and I will tell you about the online community that I’ve built to do just that. Empower you, remind you what it feels like to have ease in the body with less tension and embracing

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10/13/2026

Ready to feel better and finally stop clenching your jaw? Sick of the chronic tech neck you walk around with? Ready to unlock your hips?

Dm me ready and I will send you info on how you can jump into this online community and learn ways to let goooooo.