The Yoga Room

10/13/2026

Gratitude begins in our hearts and then dovetails into behavior. It almost always makes you willing to be of service, which is where the joy resides.

ANNE LAMOTT

10/11/2026

09/27/2026

Deep trust in life is not a feeling but a stance that you deliberately take. It is the attitude we call courage.

BR. DAVID STEINDL-RAST

09/25/2026

It isn’t more light we need, it’s putting into practice what light we already have. When we do that, wonderful things will happen within our lives and within our world.

PEACE PILGRIM

09/02/2026

Yoga Pathways to Peace

An evening of relaxing and restorative yoga practices

Friday, September 4
7:30-9:00 p.m.

We will share restorative yoga, yoga nidra, meditation and yoga breathing for all who wish to find greater peace and calm in their lives. Come and learn more about yoga, relaxation and meditation. Pathways to Peace is open to all, even those who have never done any yoga before.
Cost: $25

*online only*

The Yoga Room is the premier yoga studio that offers classes for all ages and EveryBODY. Classes available in-studio and online.

08/21/2026

To be alive in this beautiful, self-organizing universe — to participate in the dance of life with senses to perceive it, lungs that breathe it, organs that draw nourishment from it — is a wonder beyond words.

JOANNA MACY

08/15/2026

Pay attention. Be astonished. Tell about it.

MARY OLIVER

08/13/2026

Mark your calendars for our upcoming Italy Yoga Vacation 2027: Tuscany Adventure!

Here are the key details for our adventure:

Dates: April 24 – May 1, 2027
Location: A beautiful rented villa (featuring 3 separate apartments) in the stunning Chianti Region of Tuscany. We will visit Sienna, Florence, Volterra and more.

Availability: We are keeping this retreat intimate, with room for just 14 guests.

How to Secure Your Spot: Space on the trip is offered on a first-come, first-served basis. If you are ready to join us, you and your roommate, partner, or friend simply need to:

Email us [email protected] for a contract!

If you have any questions at all about the trip or the itinerary, please don't hesitate to call me directly at 219-765-2029 or email: [email protected]

Please email me for an itinerary and Trip Contract to give you a complete overview of the experience!

There will be an informational ZOOM meeting held on Sunday, August 16 at 7pm to go over this info for all interested.

07/12/2026

We have thousands of opportunities every day to be grateful…There’s opportunity upon opportunity to be grateful; that’s what life is.

BR. DAVID STEINDL-RAST