08/23/2023
Looking forward to beginning Mindfulness and Meditation Classes at Smith Physical Therapy in Crystal Lake, IL!! Click on the link to sign up https://www.centeringwellness.health/service-page/mindfulness-classes-3-sessions. See you there!!
Learn skills to balance the mind-body; improve health and overall well-being. Classes held Thursdays: 6:30 - 7:15pm: September 21st, 28th and October 5th.