What are the opening hours?

Monday 3pm - 7pm Tuesday 1pm - 6pm Wednesday 7am - 1pm Thursday 1pm - 6pm Friday 7am - 1pm

ACT for Wellness, Ltd.

Home
United States
Crystal Lake, IL
ACT for Wellness, Ltd.

Family medicine and chiropractic
practice focused on personalized health and wellness care. We look forward to working with you!

We offer primary care, women’s healthcare, chiropractic care, massage therapy, reflexology, acupuncture, functional medicine, and more! Dr. Emily Ornelas and the staff of ACT for Wellness are devoted to individualizing healthcare for the specific needs of each patient. We offer comprehensive laboratory evaluation, as well as functional testing and nutritional evaluation to address each patient's unique biochemistry and formulate total wellness plans to help patients reach their full health and wellness potential. Other services include individual and group weight loss programs, nutritional counseling, chiropractic care, and financial counseling. We work closely with the professionals at Breeze Counseling and Optimal Health Medical Fitness outside of our office, as well as other independent physicians and healthcare providers, to give our patients access to the highest quality wellness care.

01/19/2026

01/10/2026

Who will win?!? 🐻⬇️ 🧀

10/15/2025

We are so excited to welcome Dr. Teresa Janowski to ACT For Wellness!!! Dr. Teresa comes to us with 20 years of experience as a chiropractor, and she is ready to help you!!! She is in the office Tuesdays 9a-12p and Friday 8a-12p, to offer more scheduling options for all of our patients 🙂 Call or text us today to schedule with any of our providers, we are looking forward to seeing you!!!

07/18/2025

Massage special next week!!! Grab your spot today 🙂

06/24/2025

Summer doesn’t have to mean letting go of your health goals. A few intentional choices can help you feel better while still enjoying the season.

Here are some of our favorite summer swaps:
✔️ Mineral-based sunscreen with clean ingredients
✔️ Homemade popsicles made with real fruit
✔️ Natural bug spray with essential oils
✔️ Infused water or mocktails instead of sugary drinks

These small changes can make a big difference and if your body could use a mid-season reset, we’re here to help.

Message us to schedule your next visit.

06/13/2025

Did you know that reports of back pain among men increase from 13% in 19 to 28 year olds to 47% in 49 to 50 year olds?

Dads, if you’re ready to lift your kids or grandkids without worrying about your back going out, this is your sign!

Bend at the knees. Lift with your legs. Do not bend at the waist.

Avoid twisting.

Engage your core.

Maintain a healthy weight to decrease your risk of back pain.

Get adjusted regularly to help decrease pain or reduce your risk as well.

Send this to a dad who needs a reminder to take care of themselves too this Father’s Day!

06/10/2025

Functional medicine: What you need to know!

Unlike conventional care that focuses on managing symptoms, functional medicine asks why those symptoms are happening in the first place.
It looks at how your body is functioning as a whole, from your gut and hormones to your immune system.

At ACT For Wellness, we use lab testing, clinical history, and lifestyle insight to build a care plan that is specific to you.

If your labs are always normal but you still do not feel like yourself, this may be the approach you have been looking for.

Call or message us to schedule.

Address

650 E. Terra Cotta Avenue , Suite 103
Crystal Lake, IL
60014

Opening Hours

Monday	3pm - 7pm
Tuesday	1pm - 6pm
Wednesday	7am - 1pm
Thursday	1pm - 6pm
Friday	7am - 1pm

Website

http://www.act4w.com/

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