10/14/2026
There is one spot left in our next session of Balance Strong!
Balance Strong is a small-group, guided exercise class specifically designed for individuals who want to improve stability, confidence, and overall strength in daily movement. Whether you’ve experienced unsteadiness, have a history of falls, or simply want to feel more secure on your feet, this class focuses on practical, functional exercises that translate directly into real-life activities like walking, climbing stairs, turning, and reaching. This class is lead by Brad Boelkens, who brings 30 years of personal training experience, a degree in exercise science, and a passion for helping people of all ages and abilities build strength, improve their health, and move with confidence.
The class meets once a week on Wednesdays, from 1-2pm for 6 weeks.
Class Dates: 10/28, 11/4, 11/11, 11/18, 12/2, 12/9 (No class week of Thanksgiving)
To register, call our clinic or register online: https://smithptplus.com/events/balance-strong-2026-session-4-2026-10-28/