MindfuLife Therapy, LLC

MindfuLife Therapy, LLC Sharing the power of using mindful thinking to rewire your brain & change your life.

07/25/2026

lighthouse humans
are my favorite kind of humans.

06/25/2026

5 signs your anxiety may be more than just “stress”

1. Constantly overthinking
2. Difficulty sleeping
3. Irritability
4. Physical symptoms
5. Avoiding situations due to fear

You don’t have to manage it alone! I’d love to help support your goals and fill your toolbox with skills!

📞Call or text me (352)306-6995
👋Lis Herndon, MSW, RCSWI
📍Located in Crystal River
🗓️In person or remote availability

06/03/2026
06/02/2026

An article recounting the May 23rd No Data Center Citrus Public Event at the Old School House in Hernando, FL

05/17/2026

.gessicadistefano.phd

Address

690 NE 3RD Avenue
Crystal River, FL
34428

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