Gaia’s Garden

09/04/2026

Do you have ADD or ADHD? 🌿

It IS our superpower! ✨ Our minds are creative, curious, fast moving and full of ideas. But sometimes we need a little help slowing those thoughts down long enough to focus and complete just ONE task. 😂😂

So I made a tea blend for exactly that!

🌿 Gotu Kola — traditionally known as the “herb of the student,” used to support memory, concentration and mental clarity.

🌿 Ginkgo Biloba — traditionally used to support healthy brain circulation, memory and cognitive function.

Because sometimes our superpower just needs a little direction. 💚🌿

09/03/2026

✨ Nature’s Botox ✨

Made with Frankincense, Myrrh & Rosehip 🌹

🌿 Helps soften the appearance of fine lines
🌿 Supports healthy collagen production
🌿 Hydrates & nourishes dry skin
🌿 Helps improve skin tone & texture
🌿 Leaves skin looking smooth, firm & radiant

Nature’s little secret for beautiful, glowing skin. ✨

09/02/2026

What a great workshop! 🌱💚

A HUGE shoutout to Anna Schwein for sharing her knowledge and teaching us how to grow our own microgreens and sprouts and even how to ferment our own vegetables!

There’s something so empowering about learning simple ways to grow and preserve our own food right at home. 🌿

Thank you to everyone who joined us! I absolutely love bringing people together to learn, grow, and build a healthier, more self-sufficient community. 💚

08/28/2026

☀️🌿 Making a little solar tea blend today to give me some natural energy!

I’m combining green tea + peppermint and letting the sunshine work its magic. ☀️

🌱 Green Tea provides a gentle caffeine for energy, L-theanine for focus, plus powerful antioxidants.

🌿 Peppermint is refreshing and uplifting, supports digestion, and can help you feel more awake and mentally clear.

A few simple herbs, a little sunshine, and a beautiful way to naturally brighten your day. 💚

08/28/2026

There’s still space available for morning yoga this Saturday! 🌿🧘‍♀️

Start your weekend with movement, breath, and a little time to slow down and reconnect.

Saturday morning at 9:00 AM

Use the link to sign up and save your spot! 💚

Join us Aug 29 at 9:00 AM for a grounding yoga flow, herbal tea & community at Gaia's Garden. Reserve your spot today.

08/27/2026

Today I want to introduce you to nettle! 🌿 She is my new best friend!

This humble little plant is packed with goodness. Nettle is naturally rich in minerals like iron, calcium, magnesium, potassium, and silica, along with vitamins and plant antioxidants.

Traditionally, nettle has been used to:

* Support healthy energy and nourishment
* Support healthy iron levels as part of an iron-rich diet
* Nourish hair, skin & nails
* Support the urinary system
* Support healthy joints and the body’s inflammatory response
* Provide seasonal allergy support
* Offer deep mineral nourishment

Sometimes the plants we overlook are the ones with the most to offer. 🌿💚

08/26/2026

Friends! 🌱 Join me for our next workshop: Grow Your Own Sprouts!

I am super excited about this class! After recently getting cyclosporiasis, that nasty little parasite got me! I’ve been thinking even more about where our food comes from and the importance of growing what we can ourselves.

Sprouts are easy to grow right at home, PACKED with nutrients, and you don’t need a garden or a lot of space!

Come learn how to grow your own fresh food from seed to harvest. 🌱

Use the link to sign up ❤️

https://gaiasgarden.us/products/from-seed-to-sprout?variant=46359146430521

08/26/2026

Do you have Restless Legs Syndrome? It’s the worst!! Especially when you’re trying to relax or sleep! Magnesium can help support muscle relaxation and calm those restless legs down. I have a simple recipe you can make right at home! 🌿

08/25/2026

Gaia’s Garden has its first employee! 🌿

Meet Breanna Gordon! She’s from right here in Cuba and is currently studying to become an herbalist through the Herbal Academy. She brings her growing knowledge, passion for herbs, and love for natural wellness to the shop, and I know she’ll be a wonderful addition not only to Gaia’s Garden, but to our community as well.

I’m so excited to have her here with me and can’t wait for you all to meet her! 💚

08/24/2026

Exciting news! 🌿 Gaia’s Garden is expanding our hours!

We will now be OPEN ON TUESDAYS from 12–5 PM!

More time to stop in, explore the herbs, and return to the garden within. 🌱

Can’t wait to see you! 💚