The HALO Day Spa

06/06/2026

Come in for a reset, bring a friend! By appointment only.
Www.TheHaloDaySpa.com
38 Water St, Cuba, NY
1-844-425-6772

06/05/2026

🌿 Allergy season got you feeling stuffed up, congested, and miserable? It might be time to breathe a little easier with Halotherapy at Halo Day Spa. By appointment only.

🌿 Breathe easier.
🌿 Relax deeper.
🌿 Feel better.

During a Halotherapy session, pharmaceutical-grade salt is dispersed into the air and inhaled deep into the respiratory system, while enjoying the beautiful space with pink Himalayan salt bricks and kicking back in a lounger. Many guests report feeling clearer, breathing easier, and experiencing relief from seasonal allergy symptoms after a session. Some even enjoy relief for nearly a week before symptoms begin to return.

Because everyone's body responds differently, individual results will vary. The good news? You can come in as often as you'd like throughout allergy season to help keep nasal passages clear and support easier breathing.

Whether you're dealing with pollen, dust, or seasonal irritants, Halotherapy offers a relaxing, non-invasive way to give your respiratory system a little extra support.

Halo Day Spa
38 Water St, Cuba, NY
📞 844-425-6772
www.TheHaloDaySpa.com
Evening and weekend hours!
Same day appointments must call ahead.

Where wellness meets tranquility. Enhancing the mind, body and spirit.

06/04/2026

Vibroacoustic Therapy (VAT) vs. Singing Bowls & Sound Baths

While both use sound to promote relaxation and wellness, the experience is very different.

A sound bath surrounds you with the sounds of singing bowls, gongs, chimes, and other instruments, creating a calming environment for meditation and mindfulness. The sound is heard through the ears and felt subtly through the surrounding space.

Vibroacoustic Therapy (VAT) delivers low-frequency sound vibrations directly into the body through a specialized therapeutic lounger while music is played through headphones. Instead of simply hearing sound, you physically feel the frequencies throughout your body.

Another key difference is personalization. Sound baths are typically group experiences, while VAT sessions can be customized by a Certified Vibroacoustic Therapy Practitioner using specific frequencies to support relaxation, sleep, stress reduction, circulation, and overall wellness.

The simplest way to think about it:

• Sound Bath: Sound surrounds you.
• Singing Bowls: Sound is heard and gently felt.
• Vibroacoustic Therapy: Sound is heard and physically felt throughout the body.

Both can be deeply relaxing, but VAT offers a more targeted, body-centered experience designed to support the nervous system and encourage a restorative "rest and repair" state.

06/02/2026

✨ Ready for a deeper reset? ✨
We’re offering a special “Deep Dive VAT” experience at Halo Day Spa — designed for those who want to truly settle into the benefits of Vibroacoustic Therapy.
One session is relaxing…
But two back-to-back sessions can take your body into an even deeper state of calm and restoration. That’s almost an hour of pure relaxation…
Vibroacoustic Therapy (VAT) uses low-frequency sound vibrations paired with immersive audio to help calm the nervous system, promote circulation, ease tension, and encourage the body to shift out of “fight or flight” and into “rest and repair.” Many guests describe it as feeling weightless, grounded, and mentally clear after a session.
With a double session, your body has more time to fully unwind and respond to the frequencies — creating a longer, more immersive experience that may support:
🌿 Deeper relaxation
🌿 Better sleep
🌿 Reduced stress and tension
🌿 Nervous system regulation
🌿 Mental clarity and emotional reset
💫 Save $10 with our Double “Deep Dive VAT”
Two sessions together for just $70
Where wellness meets tranquility. Enhancing the mind, body and spirit.
📍 Halo Day Spa
38 Water St, Cuba, NY
📞 844-425-6772
www.TheHaloDaySpa.com

06/02/2026

✨ Did you know that Vibroacoustic Therapy (VAT) uses low-frequency sound vibrations to help calm the nervous system and promote relaxation? ✨

As a Certified Vibroacoustic Therapy Practitioner, I am trained to use low gamma frequencies (20Hz–86Hz) that may help ease symptoms associated with chronic pain, tremors, poor sleep, and circulation concerns. 🌿

During a 25-minute session, these gentle vibrations (not electronic pulses) stimulate the vagus nerve, encouraging the body to shift from "fight or flight" into a parasympathetic state—often called "rest and repair." 🧠 Many people leave feeling calmer, more relaxed, and better balanced.

For those dealing with more persistent symptoms, a longer Deep Dive VAT session may provide an even greater opportunity for relaxation and nervous system support. 🌊✨

There's a seat waiting for you at Halo Day Spa.

Where wellness meets tranquility. Enhancing the mind, body and spirit.

📍 38 Water St, Cuba, NY
www.TheHaloDaySpa.com
📞 844-425-6772

06/01/2026

Spots filled up quickly for private readings, we have opened up a few more! Reserve your session NOW!!!

✨ The Halo Connection ✨
A few spots left!
Join us at Halo Day Spa for a unique collaboration experience with spiritual medium Candi Donaldson-Thornton. DM Halo for a spot. 6 private readings, and add'l 6 spots in the group reading. Take your pick!
🌿 $79 per person / Private or for Group
🌿 Private readings begin at 1:00 PM (every 20 min)
🌿 Group reading begins at 3:00 PM (6 spots available)
🌿 Limited spots available — reservations are expected to fill quickly, DM Halo for a spot!
1:00 pm: Each guest will enjoy a relaxing 20-minute Halotherapy session inside the salt room while receiving a private 15-minute spiritual reading with Candi.
3:00 – 5:00 PM: OR join an intimate group of 6 guests that will enjoy an extended Halotherapy session inside the salt room while sharing a unique spiritual experience together. During the session, Candi will connect with spirit and interact with guests throughout the experience, offering spontaneous messages, guidance, and insights as her guides are drawn to each individual within the group setting.
Interested in a shared experience? Maybe you have 5 friends to bring with you? Act fast this group reading could be all yours! Call or send a DM to get on the list.

About Candi Donaldson-Thornton
Candi Donaldson-Thornton is a Spiritual Medium born and raised in East Aurora, NY. From early childhood, Candi was aware of her spiritual gifts and spent years studying various spiritual and religious practices while learning how to understand and control her abilities.
Beginning in 1999, Candi learned to intentionally raise her vibration while working only with the highest and best energies. She now helps others connect with spirit guides and loved ones on a higher spiritual plane, bringing through messages intended to provide comfort, guidance, clarity, and insight to help keep you aligned with your highest and best path in this life.
✨ Where wellness meets tranquility. Enhancing the mind, body and spirit.
📍 Halo Day Spa
38 Water St, Cuba, NY
📞 844-425-6772 Call for a spot!

05/28/2026

🎉 Facebook recognized me as a consistent post creator this week!

At Halo Day Spa, our mission is simple — to create a safe, welcoming, gender-neutral space where people can take control of their wellness journey in a gentle, non-invasive way.
So many people quietly struggle with chronic aches and pains, inflammation, stress, poor sleep, and nervous system overload. We believe wellness should feel approachable, relaxing, and empowering — not intimidating.
Through holistic touchless therapies like Halotherapy, Vibroacoustic Therapy, and Red Light Sauna sessions, we aim to help support the body’s natural ability to rest, reset, and repair. Sometimes healing starts with something as simple as slowing down, breathing deeper, relaxing the nervous system, and giving yourself permission to rest.
Halo is here to be your soft place to land. A space where wellness meets tranquility. Enhancing the mind, body and spirit.
📍Halo Day Spa
38 Water St, Cuba, NY
📞 844-425-6772

05/28/2026

✨ The Halo Connection ✨
A few spots left!
Join us at Halo Day Spa for a unique collaboration experience with spiritual medium Candi Donaldson-Thornton. DM Halo for a spot. 6 private readings, and add'l 6 spots in the group reading. Take your pick!
🌿 $79 per person / Private or for Group
🌿 Private readings begin at 1:00 PM (every 20 min)
🌿 Group reading begins at 3:00 PM (6 spots available)
🌿 Limited spots available — reservations are expected to fill quickly, DM Halo for a spot!
1:00 pm: Each guest will enjoy a relaxing 20-minute Halotherapy session inside the salt room while receiving a private 15-minute spiritual reading with Candi.
3:00 – 5:00 PM: OR join an intimate group of 6 guests that will enjoy an extended Halotherapy session inside the salt room while sharing a unique spiritual experience together. During the session, Candi will connect with spirit and interact with guests throughout the experience, offering spontaneous messages, guidance, and insights as her guides are drawn to each individual within the group setting.
Interested in a shared experience? Maybe you have 5 friends to bring with you? Act fast this group reading could be all yours! Call or send a DM to get on the list.

About Candi Donaldson-Thornton
Candi Donaldson-Thornton is a Spiritual Medium born and raised in East Aurora, NY. From early childhood, Candi was aware of her spiritual gifts and spent years studying various spiritual and religious practices while learning how to understand and control her abilities.
Beginning in 1999, Candi learned to intentionally raise her vibration while working only with the highest and best energies. She now helps others connect with spirit guides and loved ones on a higher spiritual plane, bringing through messages intended to provide comfort, guidance, clarity, and insight to help keep you aligned with your highest and best path in this life.
✨ Where wellness meets tranquility. Enhancing the mind, body and spirit.
📍 Halo Day Spa
38 Water St, Cuba, NY
📞 844-425-6772 Call for a spot!

05/26/2026

Long day? Stress piling up? Halo Day Spa is here when you need to unwind. Make your evening appointment and step into a peaceful space designed to help you relax, reset, and recharge after work. Whether you need quiet time in the salt room, the calming effects of Vibroacoustic Therapy, or the warmth of the red light sauna, there’s a seat waiting for you.

Evening hours available Tuesday–Friday.
By appointment only.

Halo Day Spa
38 Water St, Cuba, NY
844-425-6772
www.TheHaloDaySpa.com

Where wellness meets tranquility. Enhancing the mind, body and spirit.

05/24/2026

Here for you.🌿
Some days, simply making it through is enough. At Halo Day Spa, we’ve created a quiet space where you can pause, breathe, and let the weight of the world soften for a while. Whether you arrive carrying stress, exhaustion, overwhelm, or simply the need to disconnect, we hope you leave feeling lighter, calmer, and more supported than when you came in.
Halo is here to hold space for rest, renewal, and moments of peace when you need them most.
Where wellness meets tranquility. Enhancing the mind, body and spirit.

38 Water St, Cuba, NY
Www.TheHaloDaySpa.com