Internal Medicine and Pediatrics of Cullman

10/12/2026

10/09/2026

A little Halloween candy is part of the fun, but too much all at once can definitely come back to haunt you. 🎃🍬

Nausea, stomach pain, headaches, and that sudden energy crash can all show up after a serious candy haul, especially if kids skipped a real meal or have not had much water.

Try slowing down the sweets, offering water and a balanced meal, and giving them some time to rest. If they are still feeling off or symptoms are getting worse, IMPC is here to help.

10/07/2026

Vitamin K is best known for its role in blood clotting, but it also supports bone health and other important functions throughout the body.

You can get Vitamin K through foods like leafy green vegetables, broccoli, Brussels sprouts, cabbage, and some vegetable oils. There are different forms of Vitamin K, including K1, which is found mostly in plant foods, and K2, which is found in certain animal and fermented foods.

Vitamin K is fat soluble, so supplements are not something everyone needs. It is especially important to talk with your provider before taking Vitamin K supplements if you use blood thinners, since changes in Vitamin K intake can affect how some of these medications work.

If you have questions about your diet, medications, or whether a supplement is appropriate for you, your provider can help you decide what makes sense.

10/05/2026

Sore throats can happen for a lot of reasons, but a few symptoms may be a sign it is worth getting checked.

Fever, swollen glands, painful swallowing, white patches, or known strep exposure can all be helpful clues. A cough or runny nose may point more toward a viral illness, especially if symptoms are already improving.

If symptoms are severe, getting worse, or making it hard to swallow or stay hydrated, IMPC is here to help.

(256) 567-4300

10/02/2026

October is Breast Cancer Awareness Month, and it is a good reminder to talk with your provider about what screenings may be right for you.

Your personal health history, family history, age, and risk factors can all play a role in when and how often screening is recommended.

Primary care is a great place to start the conversation. IMPC can help you review your history, ask the right questions, and understand the next steps for your health.

10/01/2026

Kind words like this mean so much to our team.

At IMPC, we know timely communication, a clean and comfortable office, and compassionate care all make a difference in the patient experience.

Thank you, Tammy, for taking the time to share your review. We are grateful for the trust our patients place in us.

09/24/2026

The after-school crash is real.

If your child comes home tired, emotional, or headachy, a few things could be adding up:

💧 Not enough water
🍎 Skipped lunch or needing a snack
😴 Poor sleep
🧠 School stress
📱 Too much screen time after school

A simple reset with water, food, rest, and quiet time can go a long way. If symptoms keep happening, IMPC is here to help.

09/22/2026

Happy first day of fall from IMPC!

A new season is a simple reminder to reset healthy routines, stay on top of refills, keep allergy plans in mind, and schedule any overdue checkups before the busy months ahead. Wishing you and your family a safe, healthy, and happy fall season.

09/20/2026

Primary care for the whole family means having a trusted place to turn through every stage of life.

From childhood checkups and school-year concerns to teen health, adult wellness, chronic condition management, and preventive care, IMPC is here to support patients of all ages.

When your care team knows your health history and your family’s needs, care can feel more personal, coordinated, and proactive.

Looking for a primary care provider for your family? Call IMPC to schedule an appointment -> (256) 567-4300

09/18/2026

Friday night lights are back, and a little preparation can help keep athletes safer all season long.

Before kickoff, make sure your family is thinking about hydration, injury warning signs, asthma inhalers, sports physicals, and concussion symptoms.

When in doubt, it is always better to check in, ask questions, and keep your athlete’s health the priority.

Need a sports physical or have concerns before game day? Call IMPC to schedule an appointment.

(256) 567-4300