The Heart Studio, Yoga & Wellness

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The Heart Studio, Yoga & Wellness Hot Yoga, Warm Yoga, Prental Yoga, Restorative & Yin

🎀💗 THINK PINK. MOVE WITH PURPOSE. SHOW YOUR SUPPORT! 💗🎀Join us at The Heart Studio for PINK OUT YOGA at City Center! 🌸🧘‍...
10/12/2026

🎀💗 THINK PINK. MOVE WITH PURPOSE. SHOW YOUR SUPPORT! 💗🎀

Join us at The Heart Studio for PINK OUT YOGA at City Center! 🌸🧘‍♀️

We’re turning our classes PINK on October 24th in support of Breast Cancer Awareness Month! 💕

Whether you’re rolling out your mat for your favorite class or simply showing your support by wearing pink, let’s come together for a beautiful reminder of the power of community, movement, and hope. 🎀

💗 Wear PINK to show your support!
🧘‍♀️ All classes are participating
🍓 Refreshments & snacks provided
📅 October 24th
📍 City Center | The Heart Studio
🎟️Raffle

Every pink shirt, every class, and every act of support helps spread awareness and show love to those affected by breast cancer. Let’s fill the studio with pink and positive energy! 💖

✨ Grab your favorite pink outfit, bring your beautiful energy, and come flow with us!

🔗 Visit theheartstudio.yoga for class details.

Tag your yoga bestie and tell us: WHO’S WEARING PINK WITH YOU? 🎀👇

🌿✨ YOGA, FAITH & SLOW-FLOW ✨🌿A little space to slow down, breathe deeply, move gently, and reconnect with God. 🤍Join us ...
10/12/2026

🌿✨ YOGA, FAITH & SLOW-FLOW ✨🌿

A little space to slow down, breathe deeply, move gently, and reconnect with God. 🤍

Join us for a beautiful morning of mindful movement, peaceful breathing, and meditation on Scripture. A chance to quiet the noise, nurture your spirit, and make room for His presence — one breath at a time. 🙏🏼🧘‍♀️

You don’t need to be perfect. You don’t need to have it all figured out. Just come as you are. 🌸

📍 The Heart Studio, Settendown location
🗓️ Every Tuesday
⏰ 8:30 AM

Come find stillness for your body, peace for your mind, and nourishment for your soul. 💚

✨ Move gently. Breathe deeply. Meditate on Scripture.

Tag a friend who would love to join you! 🤍

✨✨New Teacher Alert✨✨Reanna has been teaching yoga since 2012 and holds certifications as an E-RYT 500, RPYT, and YACEP....
10/02/2026

✨✨New Teacher Alert✨✨

Reanna has been teaching yoga since 2012 and holds certifications as an E-RYT 500, RPYT, and YACEP.

Her classes, workshops, and retreats integrate yoga philosophy with real-world biomechanics, providing students with practical tools to cultivate space and ease both on and off the mat through functional movement.

With a deep passion for mind-body awareness, Reanna empowers her students to explore, discover, and embody their most authentic and aligned selves.

She is super excited to be joining us The Heart Studio, Yoga + Wellness at Cu***ng City Center and to you have 2 opportunities to practice with Reanna every Tuesday.

At 9:30 AM, we’ll slow things down with Slow, Stretch + Restore — gentle flowing movement, longer meditative stretches, and plenty of space to breathe, soften, and rest.

At 11:00 AM, we’ll move into Functional Flow — a mindful, strength-building practice focused on stability, mobility, and movements that support the way we actually move through everyday life. We’ll also incorporate tools like therapy balls for myofascial release and resistance bands for strength and mobility.

Both classes are all levels, with variations offered throughout. Whether you’re brand new to yoga, returning to your practice, or have been practicing for years, you’re invited to practice!

🎉 Come meet me on the mat beginning Tuesday, October 6!

09/26/2026

🍂🧡 FALL IN LOVE WITH YOGA 🧡🍂

Ready to make yoga a bigger part of your life? Fall is the perfect time to commit to your practice, find your rhythm, and reconnect with yourself. 🧘‍♀️✨

🍁 6 MONTHS UNLIMITED YOGA 🍁
Only $510

That’s 6 months of unlimited classes to stretch, strengthen, sweat, breathe, and grow—on and off your mat.

🔥 Hot Yoga
🌿 Slow Flow & Restorative
💪 Power & Sculpt
🧘 Vinyasa
✨ Pilates & More

Fall in love with your practice.
Fall in love with how you feel.
Fall in love with YOU. 🤎

🍂 6 Months Unlimited — $510

Available at The Heart Studio

Your mat is waiting. Let’s fall in love with yoga. 🧡

Harvest Moon Flow- Women’s Circle September 26 at 5:30 PM | Settendown Join us for a special evening of connection, comm...
09/18/2026

Harvest Moon Flow- Women’s Circle
September 26 at 5:30 PM | Settendown

Join us for a special evening of connection, community, and movement as we gather for the Harvest Moon Women’s Circle.

Come fellowship with other women, share a meal, and honor the energy of the full moon with a grounding and nourishing yoga flow.

Our Full Moon Flow is designed to help us connect with the balancing energy of the moon cycle, bringing its wisdom and powerful qualities into both our yoga practice and everyday lives.

The evening will include:

• 🌙 Moon salutations
• 🍃Grounding standing and seated postures
• 🧊Cooling pranayama (breathwork)
• ✨ Slow, flowing movements

This is a free community event! Please bring a dish to share and come ready to connect, nourish, and celebrate together under the Harvest Moon.🌕

Registration is available on our website - limited spaces available

We’d love to have you join us!

Just a few of the beautiful varieties of sunflowers Hopewell Sunflower Farm We had a beautiful morning yoga class and ra...
08/31/2026

Just a few of the beautiful varieties of sunflowers Hopewell Sunflower Farm

We had a beautiful morning yoga class and raised $450 for Launch Ability SliceAbility on Sunday and $200 for The Connection Forsyth 2 weeks before ! We are honored to support local folks in our community.

Thank you for everyone that came, supported, and flowed with us! 🧘🧘🏻‍♀️🧘‍♀️

✨✨New Teacher Alert ✨✨Welcome Lauren! We are super excited to have Lauren join THS. From student at THS to teacher! All...
08/29/2026

✨✨New Teacher Alert ✨✨

Welcome Lauren! We are super excited to have Lauren join THS. From student at THS to teacher!

All about Lauren:

Lauren recently moved to Gainesville, GA all the way from Montana where she spent the last 5 years of her life. She enjoys hiking, swimming, skiing, and exploring the great outdoors. In 2021 Lauren became a yoga instructor and began her teaching journey. Her love for the practice began with the Hot 26&2 Series around the age 18. Her mother’s childhood friend owns a studio down in Florida where she took her first class. She remembers feeling so clear and inspired after practicing, she knew she wanted to become a teacher someday and share the gift of yoga with others. Over the years, Lauren’s practice evolved to include Vinyasa, Yin, & Restorative, She has learned just how each style nourishes us in unique ways. In her classes, she hopes to create an atmosphere where students come back to their center and cultivate deep inner stillness. It is only when we allow the mud to settle that we can see clearly. Lauren hopes to meet you on your mat soon!

Lauren’s schedule @ THS (September)

6pm Monday Gentle Hatha (warm)
5pm Tuesday Warm Vinyasa
6:15pm Tuesday Candlelight Hot Vinyasa

Take a class and welcome her!

🌻 Find your flow among the sunflowers. 🧘‍♀️✨Start your Sunday surrounded by beautiful blooms, fresh air, and peaceful mo...
08/19/2026

🌻 Find your flow among the sunflowers. 🧘‍♀️✨

Start your Sunday surrounded by beautiful blooms, fresh air, and peaceful movement at Sunflower Yoga at Hopewell Sunflower Farm.

📅 Sunday, August 30th
⏰ 9:30AM
📍 Hopewell Sunflower Farm
4745 Hopewell rd Cu***ng, GA 30028
💰$15- all monies collected benefit LaunchAbility
Launch Ability

Bring your yoga mat, sunglasses, water, and a friend for a relaxing morning in the sunflower field.

Whether you’re a beginner or a seasoned yogi, all are welcome!

Who’s joining us? 🌻💛
Hopewell Sunflower Farm

FindYourFlow

✨✨New Teacher Alert ✨✨Welcome Rebecca! We are super excited to have Rebecca join THS. From student at THS to teacher! R...
08/08/2026

✨✨New Teacher Alert ✨✨

Welcome Rebecca! We are super excited to have Rebecca join THS. From student at THS to teacher!

Rebecca’s bio:

“Upon taking my very first yoga class, I was hooked.

I was grateful to have finally found a workout regimen that benefitted me both physically and mentally, and I liked how I learned something new every time I stepped onto my mat.

I have always been passionate about mental health and well-being, but yoga has helped me deepen my dedication to wellness. I decided to become a yoga instructor so I could help others boost their own well-being.

I hope you leave my classes feeling physically and mentally empowered.”

Keep your eyes 👀 on the schedule to see where Rebecca will join us!

Saturday 9:30am City Center

Rebecca

Address

4320 Settendown Village Road Suite 100/200
Cumming, GA
30041

Opening Hours

Monday 8am - 10am
4pm - 7:30pm
Tuesday 9:30am - 11:30am
4pm - 7:30pm
Wednesday 8am - 11:30am
4pm - 7:30pm
Thursday 9:30am - 12pm
5pm - 7:15pm
Friday 8am - 11am
4pm - 6pm
Saturday 8am - 12:30pm
Sunday 9:30am - 11:30am
4pm - 6:30pm

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