Kelsey Healing Arts

04/02/2026

How long does acupuncture take to work?

Some people notice changes right away.
Others improve over a series of treatments.

Every body responds differently.

404-850-8198
[email protected]

03/30/2026

Many people think acupuncture is only for pain.

In reality, it’s also used to help with stress, sleep, and general wellness—because your body works as a system, not separate parts.

Have questions? Feel free to reach out. I would love to chat!

📞 404-850-8198
[email protected]

03/26/2026

MYTH: Acupuncture = dry needling
TRUTH: Not even close.

Dry needling targets isolated trigger points.
Acupuncture works on the entire system—muscles, nerves, and the body’s natural ability to regulate itself.

If you’re only chasing pain, you’ll stay stuck.
If you treat the system, everything changes.

404-850-8198
[email protected]

02/21/2025

Ever wondered why boxing and kickboxing are some of the best workouts—not just for your body, but for your mind and spirit too? In this episode of Yin Yang Yak, I sit down with Stephanie Meekhof, of Omni Fight Club in Roswell, to talk about how fight-based fitness builds confidence, relieves stress, and helps you push past personal limits.

🔹 How boxing helped Stephanie overcome grief & find purpose
🔹 Why movement is key to mental resilience (feat. Eastern medicine insights)
🔹 The psychology of fear, motivation, and fitness
🔹 What makes Omni Fight Club more than just a gym—it’s a community

Whether you’re looking to get stronger, find stress relief, or just hear an inspiring fitness journey, this episode is for you!

🎧 Listen now: Ever wondered why boxing and kickboxing are some of the best workouts—not just for your body, but for your mind and spirit too? In this episode of Yin Yang Yak, I sit down with Stephanie Meekhof, owner of Omni Fight Club Roswell, to talk about how fight-based fitness builds confidence, relieves stress, and helps you push past personal limits.

🔹 How boxing helped Stephanie overcome grief & find purpose
🔹 Why movement is key to mental resilience (feat. Eastern medicine insights)
🔹 The psychology of fear, motivation, and fitness
🔹 What makes Omni Fight Club more than just a gym—it’s a community

Whether you’re looking to get stronger, find stress relief, or just hear an inspiring fitness journey, this episode is for you!

🎧 Listen now: Ever wondered why boxing and kickboxing are some of the best workouts—not just for your body, but for your mind and spirit too? In this episode of Yin Yang Yak, I sit down with Stephanie Meekhof, owner of Omni Fight Club Roswell, to talk about how fight-based fitness builds confidence, relieves stress, and helps you push past personal limits.

🔹 How boxing helped Stephanie overcome grief & find purpose
🔹 Why movement is key to mental resilience (feat. Eastern medicine insights)
🔹 The psychology of fear, motivation, and fitness
🔹 What makes Omni Fight Club more than just a gym—it’s a community

Whether you’re looking to get stronger, find stress relief, or just hear an inspiring fitness journey, this episode is for you!

🎧 Listen now: https://open.spotify.com/episode/1geFrWPzMdz6ArxDxZZ9xx?si=dclnVBvGTk-7K670_dgOtQ
💬 Tag a friend who needs some fitness motivation!


💬 Tag a friend who needs some fitness motivation!


💬 Tag a friend who needs some fitness motivation!

Yin Yang Yak · Episode

02/02/2025

Are you taking too many supplements? Are they worth it? Can you get healthy without them? Listen to the latest episode of Yin Yang Yak to find out more. https://creators.spotify.com/.../I-Dont-Take-Anything...

01/24/2025

Created with CapCut: https://www.capcut.com/s/CdPbsjHe5o766dcX/

05/01/2024

Qichong and isometrics help with strengthing the muscle, back pain and neck pain🐻☯️

04/18/2024

Update on my 5K training. Follow for advice and my tips on how to safely and effectively train.

04/17/2024

5K Training Necessities= Yin & Yang, Herbs, and acupuncture 🏃‍♂️🪴☯️

04/05/2024

Follow us on Tik Tok!