Holly Timberlake, PhD, Energy Psychologist

08/25/2026

Join the circle: https://www.hollytimberlake.com/the-rising-up-together-subscription-page
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Looking for extra accountability and encouragement on your growth journey? Join us for our next Rising Up Together Circle!

05/13/2026

Meet Joel Bahati — a young Congolese refugee in Nakivale using Energy Psychology (EP) techniques to help others heal from unimaginable trauma. This moving blog tells his story of service, resilience, and why he needs support to keep spreading healing. Read more and share to help amplify his work: https://wix.to/z7z5lYo

Joel Bahati is a young Congolese refugee who 3 years ago started learning EP techniques to help himself and anyone who would listen to heal from the horrendous, and to us, incomprehensible traumas through which they have somehow survived. This is both a story and a request to help someone who is dev...

03/24/2026

Calm Your Hyervigilant Nervous System this Spring

03/09/2026

This Women's History Month, explore how women have shaped the evolution and expansion of human consciousness — spiritually, emotionally, and socially. Read Holly Timberlake, PhD’s thoughtful reflection on resilience, hidden contributions, and collective growth. Read more: https://wix.to/VQTuMxm

Women have always been at the heart of humanity’s evolution—not just biologically, but spiritually, emotionally, and socially. Their contributions have been both intimate and expansive, shaping the inner worlds of individuals and the outer structures of society. Yet, much of this has unfolded in...

10/27/2025

A little time for you now = more to give!

I'm preparing a beautiful playlist of music to support us in our time with our inner selves. hmmm....hmmm...

10/20/2025

Time for a little TLC! Here's a special mini-retreat to beautifully rebalance and recharge you!

10/16/2025

Time for a little TLC!

Look for coupon for $50 off the retreat price in tomorrow's email! And ignore what it says about not telling anyone! Anyone who signs up for my newsletter can receive this $50 off coupon!

10/13/2024

The Prayer of Love, a feminine interpretation of the original Aramaic, we now call the Lord’s Prayer (below)

04/18/2024

https://medicalxpress.com/news/2024-03-significant-differences-intimate-partner-violence.html
Findings reveal higher rates and physical damage to adolescents than all other age groups. We must do more to teach girls both the right and the ability to protect themselves, as well as, to give them the experience of healthy, loving relationships, so they can know what is possible. And we need to teach boys that using power and physical force because they can and have seen it in their lives will not only damage others but will destroy their own hearts. In some ways we need to teach and to model for them both the same things. As humanity becomes more conscious, we are more capable of making these changes that so far we've not been able to make. May now be the time for transformation.

Intimate partner violence (IPV) disproportionately impacts women and younger populations, with incidences peaking between adolescence and young adulthood. Alarmingly, a strong correlation exists between IPV experienced in adolescence and its persistence into adulthood.

03/08/2024

I knew, as soon as I sat down to write, that I wanted this post to be celebrations of women who are now, having risen and still rising, working tirelessly for love of the world and all her peoples, their freedom, their rights, and their future. In this day where trouble is rising up everywhere aroun...