Houston Psychotherapists, Inc.

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Houston Psychotherapists, Inc. Houston Psychotherapists, Inc., (established in 2007) is a Houston-based group of licensed

This Saturday, we’ll be joining Westpark Springs for their Su***de Awareness & Community Resource Fair. We’d love for yo...
09/22/2026

This Saturday, we’ll be joining Westpark Springs for their Su***de Awareness & Community Resource Fair. We’d love for you to come by and say hello!

There will be a lot of free resources and services, including:

• Free Narcan distribution
• Confidential HIV & STD testing
• Free vital health checks
• Pet therapy
• Wellness and mindfulness activities
• Family-friendly activities
• Community resource vendors
• Mental health and su***de prevention resources
• Health and wellness information

Come grab a cup of coffee, have some breakfast, walk around, meet local organizations, and bring your pet if you’d like! 🐾☕️ We’ll be there with our booth and would genuinely love to see some familiar faces and meet new ones.

📅 Saturday, September 26
⏰ 9:00 AM–12:00 PM
📍 Westpark Springs Cyfair Changes
17040 US 290 Frontage Rd
Jersey Village, TX 77040
🎟️ Free & open to the public

You are not alone 💙

For more information: 281-493-3150
WestparkSprings.com

***deAwareness ***dePrevention MentalHealthAwareness MentalHealthMatters CommunityResources JerseyVillage HoustonMentalHealth YouAreNotAlone CommunityWellness

This Saturday, we’ll be joining Westpark Springs for their Su***de Awareness & Community Resource Fair. We’d love for yo...
09/22/2026

This Saturday, we’ll be joining Westpark Springs for their Su***de Awareness & Community Resource Fair. We’d love for you to come by, say hello, and spend the morning connecting with our community!

There will be a variety of free resources and services, including:

• Free Narcan distribution
• Confidential HIV & STD testing
• Free vital health checks
• Pet therapy
• Wellness and mindfulness activities
• Family-friendly activities
• Community resource vendors
• Mental health and su***de prevention resources
• Health and wellness information

Come grab a cup of coffee, have some breakfast, walk around, meet local organizations, and bring your pet if you’d like! 🐾☕️ We’ll be there with our booth and would genuinely love to see some familiar faces and meet new ones.

📅 Saturday, September 26
⏰ 9:00 AM–12:00 PM
📍 Westpark Springs Cyfair Changes
17040 US 290 Frontage Rd
Jersey Village, TX 77040
🎟️ Free & open to the public

You are not alone 💙

For more information: 281-493-3150
WestparkSprings.com

***deAwareness ***dePrevention MentalHealthAwareness MentalHealthMatters CommunityResources JerseyVillage HoustonMentalHealth YouAreNotAlone CommunityWellness

This morning (part of) Houston Psychotherapists crew met up for (emotional support) coffee and talked about very importa...
08/28/2026

This morning (part of) Houston Psychotherapists crew met up for (emotional support) coffee and talked about very important things therapists talk about…like: funny bumper stickers we had seen recently 😁

Sometimes small things like that can make you laugh or just brighten your day (or maybe make you mad, depending on the sticker 😡). Either way it takes you out of mind wondering mode and puts you in the moment.

What’s something that made you smile recently?

When people hear the phrase opposite to emotion (often called opposite action in therapy), they sometimes think it means...
08/01/2026

When people hear the phrase opposite to emotion (often called opposite action in therapy), they sometimes think it means pretending you don’t have feelings or forcing yourself to be happy. That’s not what it means at all.

Opposite action means asking yourself one important question: Is this emotion based on the facts, or is it making the situation seem more dangerous than it really is?

Think of your emotions like a smoke alarm. Most of the time, a smoke alarm is helpful because it warns you when there’s a real fire. But sometimes it goes off because someone burned toast. The alarm is real—it really is making noise—but that doesn’t mean your house is actually on fire.

Your emotions work the same way. They always tell you something, but they aren’t always giving you accurate instructions about what you should do next.

08/01/2026

Goodbye IOP 🥲

Hey y’all! We have an important update for our clients📢 Houston Psychotherapists Inc. is transitioning to a new electron...
06/22/2026

Hey y’all! We have an important update for our clients📢
Houston Psychotherapists Inc. is transitioning to a new electronic health record (EHR) and client portal system: My Best Practice.

The transition begins this week!

You probably already received an email invitation from My Best Practice. To ensure uninterrupted communication and service, please take a few minutes to:

✅ Create your portal account
✅ Complete your profile information
✅ Review and update any requested forms

This transition is a good thing… It will enable appointment reminders, document access, and a smoother experience overall!

If you have questions or need assistance with registration, please don’t hesitate to contact our office. We’re happy to help. Thank you for your patience 💛

Are you asking for what you need? If you have a history of prioritizing other people’s needs, what helped you become mor...
06/07/2026

Are you asking for what you need? If you have a history of prioritizing other people’s needs, what helped you become more “selfish” (in a good way)?

Returning to IOP isn’t starting over. It’s coming back to something that worked — this time with more insight, more lang...
05/31/2026

Returning to IOP isn’t starting over. It’s coming back to something that worked — this time with more insight, more language, and a clearer sense of what you need.

At Houston Psychotherapists, Inc., our past clients don’t have to reintroduce themselves to healing. You already know the space. You already know it’s safe. And we already know you’re capable of more than the hard season you’re in right now.

Our next IOP group starts June 1st—and spots are limited. If this found you at the right time, trust that. Reach out through the link in our bio or send us a DM. We’d love to have you back!

The next clinician in our series is Fatimah Escobar. Fatimah is a licensed professional counselor with over 15 years of ...
05/27/2026

The next clinician in our series is Fatimah Escobar. Fatimah is a licensed professional counselor with over 15 years of experience. She specializes in women’s issues, adolescence, and mood disorders. Her style is directive yet warm and supportive. Fatimah accepts BlueCross BlueShield insurance ✨

Today we said goodbye to our little office fish, Buddy. 🐟He brought a quiet kind of joy to our space with his vibrant co...
05/08/2026

Today we said goodbye to our little office fish, Buddy. 🐟

He brought a quiet kind of joy to our space with his vibrant colors and a friendly temperament. We’d like to think that he had a good life and learned a lot about humans in his short life here on earth. He’ll be missed.

Swim easy, Buddy. 💙

Address

21212 Northwest Freeway Suite 455
Cypress, TX
77429

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 10am - 3pm

Telephone

+18322372673

Website

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