Anne Schanz, Ph.D.

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Anne Schanz, Ph.D. Couple & Group Coaching
Counseling for Individuals in TX
Specializing in Anxiety and Relationships Proven techniques to relieve symptoms.
2.

Relationship Rescue- Coaching Program.
-Learn Collaborative Communciation skills to turn conflict into resolution with enhanced trust, vulnerability, and intimacy.
-12 weeks of couple sessions with Dr Anne, video tutorials, and reading assignments.
-Contact us for details and availability. Dr Anne: (972) 822-5901 [email protected]

Anxiety Relief in 3 Steps- Coaching Program
1. Clarity Key Method to identify and remove the root causes of your anxiety, identify triggers, and learn to let go of what you cannot control.
3. Clarity Group to apply new perspectives in your daily life with Dr Anne. For more information and to register go to: TotalAnxietyRelief.com

Individual Psychotherapy available in TX only (mental health service)
Dr Anne is a Licensed Professional Counselor in TX, where she has been in private practice since 1994. She specializes in anxiety and depressive disorders. For more information and to request a portal invitation, go to anneschanzphd.com.

10/24/2026
More rules. More plans. More discipline. Same result: stuck.Here’s why. Self-defeating patterns aren’t random, and they ...
10/23/2026

More rules. More plans. More discipline. Same result: stuck.

Here’s why. Self-defeating patterns aren’t random, and they aren’t a character flaw. They’re driven by an invisible belief, usually formed in childhood, that quietly overrides what you intend to do.

You can’t out-discipline something you can’t see.

But once you can see it? It starts to lose its grip.

For individuals seeking to improve emotional intelligence and self-awareness, professional guidance offers deep insights...
10/22/2026

For individuals seeking to improve emotional intelligence and self-awareness, professional guidance offers deep insights. 💎👁️

Comprehensive behavioral health care enhances empathy, self-regulation, and interpersonal skill. By establishing a strong, supportive foundation, you can regain control, heal deeply rooted patterns, and move forward with clarity. To find out how expert psychological care can raise your emotional intelligence, contact the office at (972) 774-0221.

Read that twice. Save it for the next time your inner critic gets loud.
10/21/2026

Read that twice. Save it for the next time your inner critic gets loud.

For individuals struggling with imposter syndrome or career-related self-doubt, professional emotional guidance builds a...
10/20/2026

For individuals struggling with imposter syndrome or career-related self-doubt, professional emotional guidance builds authentic self-assurance.

Specialized behavioral health care helps you recognize your strengths, manage stress, and thrive professionally. By establishing a strong, supportive foundation, you can regain control, heal deeply rooted patterns, and move forward with clarity. To learn how targeted mental wellness care can boost your professional life, contact the office at (972) 774-0221.

Does this one hit close to home? Drop a 💛 if you’ve been there.
10/19/2026

Does this one hit close to home? Drop a 💛 if you’ve been there.

Be honest: would you say the things your inner critic says to someone you love? Yes or no.
10/16/2026

Be honest: would you say the things your inner critic says to someone you love?
Yes or no.

Address

Dallas, TX

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm

Telephone

+19727740221

Website

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