Girl Breathe

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Girl Breathe

✨ Faith-Based Wellness
🙏🏾 Connect with God through movement, prayer, & reflection.

10/05/2026

Sometimes the hardest part about trusting God isn’t believing that He can. It’s trusting Him when life doesn’t look the way we hoped it would.

I’m learning that I can be disappointed by a season without believing that God has disappointed me.

And the more time I spend with Him, the more I learn His character. Not just what I’ve heard about Him. Not just what I’ve learned in church. But who He has personally shown Himself to be in my life.

Trust grows through relationship.

So maybe the question isn’t just, “Do I trust God?”

Maybe it’s, “How well do I really know Him in this season?” 🤎

❤️🙌

09/27/2026

Save this for the days you need the reminder. 🤎

For the woman who feels like slowing down means falling behind, this is your reminder: stillness is not wasted time.

God can meet you in the pause.
In the quiet.
In the breath between everything you’re carrying.

You do not have to keep pushing to prove that you’re faithful, productive, or strong.

Sometimes obedience looks like being still.

“Be still, and know that I am God.” Psalm 46:10

Breathe. Be still. Let God hold what you’ve been carrying.

09/26/2026

You don’t have to wait until you’re exhausted to rest. 🤎

Join us October 18 for Stretch Into Rest: an evening to slow down, breathe, move gently, and spend intentional time with God.

Come as you are. Leave a little lighter. 🤎

✨ Registration is now open
🔗 Link in bio

First time joining us? Use code FIRSTBREATHE for $5 off.

09/21/2026

Last night, we stretched our trust in God. 🤍

We moved. We breathed. We reflected. We prayed. And we made space to loosen our grip on the things we’ve been trying so hard to control.

Because trusting God doesn’t always mean knowing what happens next. Sometimes it looks like releasing what was never ours to carry in the first place.

Thank you to every woman who came into the room and allowed herself to breathe, be seen, be still, and belong.

This is Girl Breathe. 🌿

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09/19/2026

Maybe trusting God doesn’t always look like one big moment of surrender.

Sometimes it looks like releasing it little by little.

The pressure.
The overthinking.
The need to hold everything together.
The feeling that it all depends on you.

You can pray and still struggle to let go. You can trust God and still have moments where you want to control what happens next.

But what if He’s inviting you to release some of that weight?

That’s the heart behind tomorrow’s Girl Breathe experience. 🤎

Breathe. Be still. Trust God.

Tomorrow | 6–8 PM | Dallas
Sign-Up link in bio!
First-timers can use code FIRSTBREATHE for $5 off.

Address

4621 Ross Ave, Suite 100
Dallas, TX
75204

Website

http://girlbreathe.org/

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