12/20/2025
Birth asks everything of you — your breath, your strength, your surrender.
Prenatal yoga and hypnobirthing come together to prepare both your body and your mind.
Join us January 3rd, 2026 from 10–12 PM at Mamacita Yoga for this $75 workshop:
🌿 30 min prenatal yoga
🌿 15 min break + nurturing snack
🌿 1 hr 15 hypnobirthing
Register at Mamacitayoga.com