08/07/2026
☀️ Texas heat is no joke—and neither are heat-related illnesses.
Knowing the difference between heat cramps, heat exhaustion, and heat stroke could help you protect yourself or someone you love.
💧 Stay hydrated.
🧢 Dress for the weather.
🌳 Take frequent breaks in the shade.
🚨 And remember: Heat stroke is a medical emergency. Call 911 immediately.
At Amatus Health Care, we’re committed to helping our Northeast Texas communities stay healthy, safe, and informed—one season at a time.
Healthcare Done Differently.
🌐 www.amatushc.com