University Park Counseling & Testing Center, PLLC

10/09/2026

Thank you to everyone who came to our Coffee & Connections networking event today! Loved connecting with so many great professionals in our community!

10/07/2026

🎀 October is Breast Cancer Awareness Month.

This month, we honor those who have faced breast cancer, celebrate survivors, remember those we have lost, and stand alongside individuals and families who are currently navigating a diagnosis and treatment.

Breast cancer impacts more than physical health. It can affect emotional well-being, relationships, family life, and a person’s sense of normalcy. Support, connection, and compassion matter throughout every part of that journey.

To everyone whose life has been touched by breast cancer: we see you, we support you, and we stand with you.

10/06/2026

We have openings and would love to support you!

10/05/2026

🍎 Happy World Teachers’ Day!

Today, we celebrate the teachers who do so much more than teach.

At UPC, we are especially grateful for the teachers who work to understand each child’s unique strengths, needs, and way of experiencing the world. Your patience, flexibility, and compassion can make an incredible difference in a child’s confidence and sense of belonging.

To all the amazing teachers in our community: thank you for all you do!

10/03/2026

When was the last time you had a few minutes with nothing to do…and didn’t reach for your phone?

Our phones make life easier in so many ways. They keep us connected, help us stay productive, and put almost everything we need at our fingertips. But they also make it harder to ever truly be “off.”

Our latest blog looks at how constant connection can affect our attention, rest, relationships, and even our comfort with boredom. We also explore what this means for children and teens, and share practical ways families can create a little more space to disconnect.

The goal isn’t to get rid of our phones. It’s to become more intentional about when we let them have our attention.

Read the full blog on our website. https://www.universityparkcounseling.com/post/phone-use-attention-rest-relationships

Our phones help us stay connected, productive, and informed—but they can also make it difficult to ever truly switch off. Explore how being “always on” affects our attention, rest, relationships, and families, along with practical ways to create more space to disconnect.

10/01/2026

☕ Happy International Coffee Day!

In honor of International Coffee Day, we are bringing back an old blog post: What Your Coffee Order Says About Your Coping Style.
Read it here: https://www.universityparkcounseling.com/post/coffee

Grab your favorite cup, give it a read, and tell us: What’s your coffee order?

09/25/2026

Please join us in welcoming Kylie Alban to UPC!

Kylie joins our team in an administrative and marketing role, helping keep things running smoothly behind the scenes while creating a welcoming experience for our clients and families.

With a background in healthcare administration and behavioral health, Kylie brings valuable experience, a collaborative spirit, and a passion for helping others.

We are so excited to have her on our team! Welcome to UPC, Kylie!

09/19/2026

Happy Birthday Hannah! Thank you for everything you do to support your clients and our UPC team. We hope you enjoy your special day!

09/18/2026

Thank you to Hannah Tapling for leading our parent workshop today on Parenting Neurodivergent Children with Confidence! We appreciate your insight and support of parents in our community!

09/13/2026

Happy Grandparents Day from all of us at UPC!

Today we celebrate the grandparents and grandparent figures who bring so much love, wisdom, encouragement, and connection to our families.

Whether you are sharing stories, offering a listening ear, cheering from the sidelines, or simply being a steady presence, the role you play can leave a lasting impact across generations.