Sharell Weeams - Heart Health Advocate

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Sharell Weeams - Heart Health Advocate Heart attack, cardiac arrest and open heart surgery survivor advocating for heart disease prevention and intervention. I got to join the exclusive 10% club.

CPR & AED Education Champion | Speaker | Storyteller | 2023 AHA Go Red for Women Class of Survivors Did you know that 90% of people who experience cardiac arrest outside of a hospital don't survive? At the age of 42, on November 6, 2021 my heart stopped on the dance floor. I suffered a heart attack that caused my heart to go into ventricular fibrillation (an arrhythmia) that then caused my heart to go into cardiac arrest. However, due to 3 quick thinking bystander dancers, who happened to be nurses, I got immediate CPR and shocks from an AED. Two days later, I had open heart surgery -- a quadruple bypass due to cholesterol clogged arteries. Although I'm genetically pre-dispositioned to have higher cholesterol, my heart attack & cardiac arrest could have been prevented, or at least prolonged. Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States

Now I'm on a mission to share my story and the importance of learning CPR, as well as increase heart health awareness to encourage you to make the commitment to take charge of your own heart health, and the health of those you love. HEALTH CARE DISCLAIMER: This page and its content does not constitute the practice of medical advice, diagnosis or treatment. Always talk to your health care provider for diagnosis and treatment, including your specific medical needs. If you have or suspect that you have a medical problem or condition, please contact a qualified health care professional immediately. If you are in the United States and experiencing a medical emergency, call 911 or call for emergency medical help immediately.

CPR saved my life and awareness helped save my family. Read a bit more about our history here.
02/22/2026

CPR saved my life and awareness helped save my family. Read a bit more about our history here.

When Dallas dancer Sharell Weeams collapsed on the floor, bystanders’ CPR saved her — and later, her advocacy helped save her brother, showing why CPR training and awareness matter.

Hi friends! Happy Heart Month. I’ve been quiet on here lately, but I am still very much alive and very well. ❤️ I was re...
02/03/2026

Hi friends! Happy Heart Month. I’ve been quiet on here lately, but I am still very much alive and very well. ❤️

I was recently invited to speak on WFAA’s Good Morning Texas for National Go Red Day to help spread awareness. It’s a cause close to my heart (literally!). You can find the link below.

Go Red Day is this Friday, 2/6 – Hope to see some of y’all rocking a splash of red! Please tag me when you do!

https://www.wfaa.com/article/entertainment/television/programs/good-morning-texas/how-to-go-red-in-honor-of-heart-month/287-948fcc08-4ca0-49d5-a9b6-a1d79f31d8bb

It's National Wear Red Day! And I’m remembering and honoring all the lives touched by heart disease. Within the past mon...
02/07/2025

It's National Wear Red Day! And I’m remembering and honoring all the lives touched by heart disease. Within the past month, the Swing dance community lost more dancers to heart disease.

Friendly reminder to please get your numbers/ heart checked and do what's within your control to take care of yourself.

Awesome opportunity if you’re in Dallas. Thanks for providing this American Heart Association - Texas!
10/09/2024

Awesome opportunity if you’re in Dallas. Thanks for providing this American Heart Association - Texas!

The collaboration is bringing fresh produce to North Texans every Wednesday during October, and that’s .

I'm excited to share that my story with BlackDoctor.org has gone live. BlackDoctor.Org is the world’s largest and most c...
07/18/2024

I'm excited to share that my story with BlackDoctor.org has gone live. BlackDoctor.Org is the world’s largest and most comprehensive online health resource specifically targeted to African Americans.

The article underlines the importance of CPR and AED use, as well as understanding family health history.

“... If I had known what she knew, I would have approached my high cholesterol differently.”

You can find the full article here:
https://blackdoctor.org/i-died-on-the-dance-floor-and.../

Sharrell Weams faced life-changing challenges and emerged stronger after her heart attack, becoming an advocate for heart health.

What an honor it was to share my survivor story and participate in a CPR training at the Miss Texas USA 2024 event, in p...
06/26/2024

What an honor it was to share my survivor story and participate in a CPR training at the Miss Texas USA 2024 event, in partnership with the American Heart Association. These young ladies were lively, confident, and eager to learn more about how to do CPR and use an AED. I walked away with a full heart knowing that with more young people like them, our future is bright and our lives are in good hands! ❤️

Let's Talk About LDL Cholesterol... I've been volunteering on the American Heart Association's Cholesterol Patient Advis...
05/23/2024

Let's Talk About LDL Cholesterol... I've been volunteering on the American Heart Association's Cholesterol Patient Advisory Commitment to provide input on ways to better educate the general population and heart attack survivors on how to lower cholesterol levels.

They've recently launched a new LDL eModule that helps clear up a lot of controversy surrounding cholesterol. I just completed the eModule and it's filled with so much valuable life-saving information. It only takes 10-15 minutes to complete. Definitely check it out and feel free to share this resource with others!

https://www.principledtechnologies.com/TalkAboutLDL/0/frontdoor.html

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