Dr. Knocked Up

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Dr. Knocked Up Dr. Ku (aka Dr. "Knocked Up") is a respected and compassionate Reproductive Endocrinologist, proud I

09/24/2026

What an honor this was!

On September 16, I had the privilege of joining Dr. Lora Shahine to present on reproductive health and fertility preservation to Olympians through the States Olympic & Paralympic Committee (USOPC).

For athletes who devote so much of their lives to training, competing, and pursuing extraordinary goals, understanding their reproductive health and future family-building options is an important part of caring for their whole health.

I’m incredibly grateful to USOPC for inviting us to have this conversation, to Dr. Shahine for sharing the virtual stage with me, and especially to everyone who joined us, listened, and asked questions.

Helping people better understand their fertility is always meaningful. Getting to do it for Olympians was pretty special. 🇺🇸

Thank you for having us!

When people think about fertility nutrition, they often focus on women. But male fertility matters too.Zinc plays an imp...
09/23/2026

When people think about fertility nutrition, they often focus on women. But male fertility matters too.

Zinc plays an important role in healthy s***m production, motility, testosterone production, and protection from oxidative stress.

While no single vitamin is a magic solution, making sure your body has the nutrients it needs is one way to support reproductive health.

Small changes today can make a difference tomorrow.

09/21/2026

I know asking for help can feel like a big step.

Many people tell themselves they'll wait "just one more month"... and then another month passes.

The truth is, fertility isn't about giving up. It's about gathering information and understanding your options.

Sometimes everything looks great, and you leave with peace of mind.
Sometimes we find something that can be treated.
Either way, knowledge is empowering.

In this reel, I talk about why waiting isn't always the best strategy and how an early evaluation can help you make informed decisions about your family-building journey.

▶️ Take a minute to watch.

09/17/2026

A little baby dust coming your way. 💫

No, it's not a medical treatment. 😉 But if you've spent any time in the fertility community, you know exactly what it means.

To me, "baby dust" represents hope, encouragement, and the reminder that you're not walking this journey alone. It's one small way we cheer each other on through the waiting, the setbacks, and the victories.

So today, I'm sending a little your way.

Faith. Trust. And baby dust. 💫💫💫💫

09/16/2026

✅ TRUE.

Folic acid may be a small vitamin, but it can make a big difference.

During Folic Acid Awareness Week, it's a great reminder that taking folic acid before conception and during early pregnancy is one of the simplest, most effective ways to help reduce the risk of neural tube defects, including spina bifida.

One important thing to remember is that the neural tube develops very early in pregnancy, often before someone even knows they're expecting. That's why healthcare providers recommend starting folic acid before trying to conceive whenever possible.

If you're planning to grow your family, don't overlook the basics. Sometimes small, consistent steps can have a lasting impact on a baby's healthy development.

If you have questions about preconception health or which prenatal vitamin is right for you, talk with your healthcare provider. Preparing for pregnancy starts long before a positive pregnancy test.

Have you heard? PCOS has a new name: PMOS. Since it's PCOS Awareness Month... em... I mean PMOS Awareness Month, I thoug...
09/15/2026

Have you heard? PCOS has a new name: PMOS. Since it's PCOS Awareness Month... em... I mean PMOS Awareness Month, I thought we'd review exactly what that is!

While the name has changed, the goal is the same: helping more people receive earlier diagnoses, better care, and the support they deserve.

PMOS, or Polyendocrine Metabolic Ovarian Syndrome, better reflects what this condition really is. It isn't just an ovarian disorder. It can affect hormones, metabolism, reproductive health, and overall well-being.

If you've been struggling with irregular periods, difficulty conceiving, unwanted hair growth, acne, weight changes, or other symptoms that don't seem to have an explanation, don't ignore them. Seeking answers is one of the most important steps you can take for both your fertility and your long-term health.

The name may have changed, but the mission remains the same: raising awareness, improving diagnosis, and supporting those living with this condition.

Every step toward more accurate terminology helps improve understanding, research, and patient care. Most importantly, it reminds us that every fertility journey is unique and deserves compassion, individualized care, and hope.

If you think PMOS may be affecting your fertility, know that you're not alone, and there are treatment options that can help.

09/11/2026

"Just relax."

"It'll happen when you stop trying."

"Everything happens for a reason."

Most of these comments are well-intentioned. People want to help.

But when you're experiencing infertility, they can sometimes leave you feeling like you're supposed to be positive all the time.

The truth is, you don't have to force optimism every day.

You don't have to pretend you're okay when you're not.

Hope and heartbreak can exist at the same time.

If today feels hard, that's okay. If today feels hopeful, that's okay too.

There's room for every emotion on this journey, and you don't have to earn your feelings by staying positive.

I'm here to help you navigate the medical side while honoring the emotional side, too.

Myth or Fact? 🤔One of the most common fertility myths I hear is that if you're not ovulating, you're somehow "saving" yo...
09/09/2026

Myth or Fact? 🤔

One of the most common fertility myths I hear is that if you're not ovulating, you're somehow "saving" your eggs for later.

It sounds logical, but that's not actually how ovarian biology works.

Whether you're taking hormonal birth control, pregnant, breastfeeding, or experiencing a condition like PCOS, not ovulating does not preserve your egg count. Your ovaries continue the natural process of recruiting and losing eggs over time, even when an egg isn't released each month.

The good news? Not ovulating doesn't necessarily mean you can't build your family. Many causes of irregular or absent ovulation are treatable, and understanding why you're not ovulating is the first step toward finding the right path forward.

Fertility is full of myths, and separating fact from fiction can help you make informed decisions about your reproductive health.

What's another fertility myth you've heard? Let me know in the comments—I may cover it in a future post.

09/08/2026

You may have heard that PCOS is now called PMOS (Polyendocrine Metabolic Ovarian Syndrome).

While the name has changed, the goal hasn't.

This updated terminology better reflects what this condition truly is: a complex hormonal and metabolic disorder that affects much more than the ovaries. Experts hope the change will lead to greater awareness, earlier diagnosis, more targeted research, and better care for the millions of people living with this condition.

For those navigating PMOS, your experience hasn't changed because the name has. Your symptoms, your questions, and your fertility journey are just as real as they were before.

Every step toward more accurate terminology helps improve understanding, research, and patient care. Most importantly, it reminds us that every fertility journey is unique and deserves compassion, individualized care, and support.

09/03/2026

Just out here helping s***m find their purpose. 😄

All jokes aside, if you've been trying to conceive without success, don't skip the semen analysis. Knowledge is power... and sometimes it's also a specimen cup.

A semen analysis is one of the simplest ways to evaluate male fertility, and is one of the easiest fertility tests we perform. It can tell us a lot about s***m count, movement, and overall health.

Please don't let fear or embarrassment keep you from getting answers.

***m

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Dallas, TX
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