10/18/2023
Did you know? Our bodies actually do NOT make vitamin B12 on its own.
That’s right! Despite B12 being one of the most important nutrients for our cells, our bodies can’t produce it all on its own. That’s also the reason why experts advise everyone to include foods rich in B12 in their diet.
What happens to the body when you don’t get enough B12? 🤔
🗣️ extreme tiredness
🗣️ lack of energy
🗣️ weakened muscles
🗣️ numbing of the hands and feet
🗣️ disturbed vision
🗣️ psychological problems, which may include depression and confusion
🗣️ you’re colder than usual
As we get older, our body may not absorb B12 as easily as we used to and if we don’t treat it, low levels of B12 could lead to anemia, nerve damage, moodiness, and other serious problems.
So aside from knowing the signs, where we can get it from is just as important!
B12 coming from animal products make it harder for vegans, good thing that supplements and injections are here for them, right!!! 🤭
🎁 You can get your B12 shot through us— B12 and another shot in one for $55! 😋
Here at Væin Wellness, we’re all about YOU— so check our website for more 💉✨
🔗🌎: be-vaein.com
📞: 903-574-8629