Esteliz’ Personalized Nutrition

08/18/2026

It’s time to go visit my Guatemala families in early December. Please join us to spread the love of Jesus by either coming with us, sponsoring us and/or praying with us. I would love to bring supplements and my husband to help with Baskets of Love and Medical Clinic.

03/19/2026

So how do we detox??? One way is to eat cruciferous vegetables daily.

03/15/2026

03/15/2026

“All I have to do is look at food and I gain weight!!!” This is common. There are many possible causes including toxins holding on for dear life to your fat cells.

03/14/2026

Weight loss doesn’t have to mean you eat nothing. We can be strategic with nutrient density and exercise. There are so many options, but we also need to make sure your body is equipped to do it. Holistic health is the best way to weight loss and the best way to live.

03/13/2026

Breakfast made healthy! Sprinkle organic eggs with herbs and spices and sesame seeds. Mix organic bacon (no added preservatives, hormones or antibiotics) with cruciferous microgreens. Serve with wild rice quinoa medley or quinoa and tortilla!!! Power Up with illuminatePN.com

03/13/2026

🌟 Discover your path to wellness with Illuminate Personalized Nutrition! We specialize in tailoring nutritional strategies to meet your individual health needs. Visit us online today to learn more about how we can help transform your health journey through personalized dietary solutions. Let's maximize your health together! 💪✨

http://illuminatepersonalizednutrition.com

02/21/2026

Don’t waste your produce. Freeze them and make smoothies!!!

02/21/2026

Freeze them and make smoothies