Lumen Support Services

06/17/2026

💙 Healthy relationships are built on communication, boundaries, trust, and mutual respect.

These skills can strengthen connections with partners, family members, friends, and even ourselves. The good news? Relationship skills can be learned, practiced, and strengthened over time.

Interested in learning more? Join a free Lumen Connect community group or contact us to learn about our counseling services for individuals, couples, and families.

📩 We’d love to connect with you and support your journey toward healthier, more fulfilling relationships.

06/15/2026

💙 Relationship Connect - This Friday! 💙

Join us this Friday from 7:00-8:00 PM CST for Relationship Connect, a free and supportive group focused on building healthier, more fulfilling relationships.

Together, we’ll explore topics such as:
✨ Communication
✨ Healthy boundaries
✨ Conflict resolution
✨ Attachment patterns
✨ Emotional awareness

This welcoming group supports growth, connection, and relational well-being across diverse relationship experiences and identities, including monogamous, polyamorous, LGBTQ+, and heterosexual relationships.

Whether you’re looking to strengthen your current relationships, gain new insights, or connect with others in a supportive environment, you’re welcome here.

✨ Free and open to all.

To register, email Lumen’s Community Programs Coordinator, Kathleen Howard, at [email protected].

06/12/2026

📣 Parenting Connect is TONIGHT! 📣

Parents and caregivers, this is your reminder that Parenting Connect meets tonight from 7:00-8:00 PM CST!

If you’re looking for a supportive, welcoming space to connect with other parents, share experiences, and learn practical tools for navigating the challenges of parenting, we’d love to have you join us.

✨ This group is completely FREE and open to all parents and caregivers. Whether you’re parenting young children, teens, or anywhere in between, you’re welcome here.

Topics include:
✔️ Behavior support
✔️ Communication strategies
✔️ Creating healthy routines
✔️ Emotional regulation
✔️ Managing parenting stress with confidence

There is no cost to attend; just an opportunity to connect, learn, and gain support from others who understand the parenting journey.

📧 Interested in joining us tonight? Please reach out to Kathleen Howard at [email protected] to reserve your spot and receive the meeting information.

We hope to see you there!

06/08/2026

✨ Happy Monday! We hope everyone had an enjoyable, restful weekend and is feeling refreshed for the week ahead.

As we settle into a new week, we’re excited to share this Friday’s Lumen Connect group: Parenting Connect!

Parenting Connect is a welcoming space for parents and caregivers to gain support, share experiences, and build practical skills. Together, we’ll explore topics such as behavior support, effective communication, establishing routines, emotional regulation, and navigating parenting stress with greater confidence.

Whether you’re looking for new parenting strategies, support from others who understand the challenges of caregiving, or simply a space to connect, we’d love to have you join us.

📅 Friday
⏰ 7:00–8:00 PM CST
💙 Free and open to all

We hope to see you there!

06/05/2026

🌿 Reminder: Wellness Connect Starts Tonight! 🌿

Looking for a space to focus on your well-being and connect with others?

Join us for Wellness Connect, a free online community group focused on emotional wellness and everyday well-being.

This discussion will explore topics such as:
✨ Stress management
✨ Burnout prevention
✨ Coping skills
✨ Mindfulness
✨ Self-care
✨ Overall wellness

Participants will have the opportunity to learn practical strategies, engage in meaningful conversation, and connect with others in a welcoming and supportive environment.

💡 About Lumen Connect
Lumen Connect is a free community outreach program offering weekly online groups focused on wellness, personal growth, relationships, parenting, mental health, and life skills. Each week features a different topic, providing opportunities to learn, connect, and grow in a supportive community setting.

📅 Friday, June 5, 2026
🕖 7:00–8:00 PM CST
💻 Online
💲 Free

To register, email Lumen's Community Programs Coordinator, Kathleen Howard, at [email protected].

We hope you'll join us as we build connection, support, and community together.

06/01/2026

🌿 Lumen Connect is launching this Friday 🌿

We are excited to introduce Lumen Connect, a new online group series from Lumen Support Services focused on connection, support, and real conversations about mental health and everyday life.

Each week will focus on a different topic. This Friday’s group is Wellness Connect, where we will talk about mental wellness, stress, coping skills, and self care in a supportive space.

✨ This group is free and open to all ✨
✨ Our first session is this Friday and we would love for you to join us ✨

We are looking forward to starting this journey together and building something meaningful from the very beginning.

💬 We would love to hear from you! What topics or skills would you want us to cover in future groups?

Stay tuned for more Lumen Connect sessions coming soon.

05/28/2026

✨ Welcome to Lumen Support Services ✨

We’re so glad you’re here.

At Lumen, we believe healing, growth, and support should feel approachable, compassionate, and empowering. Through counseling, education, outreach, and community-centered support, our goal is to help illuminate clarity and create meaningful, lasting change.

Whether you are navigating stress, relationships, trauma, life transitions, parenting, chronic illness, personal growth, or simply looking for a supportive space to begin again — you do not have to do it alone.

💡 Virtual services available across Texas
🤍 Trauma-informed & relationship-centered
🌿 Counseling | Education | Outreach

Thank you for being part of the beginning of this journey. More resources, support spaces, and community offerings are coming soon.

05/28/2026

Meet the therapist 😃👋

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.