Baylor Scott & White Health and Wellness Center at the Juanita J. Craft Recreati

10/08/2026

Discover food is medicine. Join us for a series of cooking demonstrations based on the American Heart Association’s ‘food is medicine’ initiative, which focuses on eating healthy foods to help manage and prevent chronic illness.

Sessions include weight management on October 21, heart health on October 28, diabetes on November 4 and diabetes and chronic kidney disease on November 11.

Sessions will be held from 11:00 AM - 12:00 PM in English and Spanish and will be led by a registered dietitian. Call 214.865.3074 to register.

10/07/2026

Diabetes and your wellbeing: Take charge today. Join us for our annual Diabetes Awareness Month community education event on November 11 from 12:00 - 2:00 PM.

Discover practical tips for diabetes prevention and management through healthy eating education, physical activity tips, live cooking demonstration with food samples, interactive fitness activities and free health screenings.

Bring your family and friends for an afternoon of learning, wellness and community. We look forward to seeing you there.

10/06/2026

Kickstart your day and feel your best with our free group exercise classes. We offer a variety of sessions for every fitness level—designed to energize, strengthen, and condition your body.

10/05/2026

Join us for our next cooking class, A Taste of Latin American Heritage. Call 214.865.3034 to register today for this six-week cooking and nutrition class that celebrates the healthy, plant‑based food traditions of Mexico, Central America, South America and the Caribbean.

Classes will be held Monday afternoons, October 12 - November 16, from 12:30 -1:30 PM. Register today!

10/01/2026

The day is finally here, join us tomorrow at Middleby Innovation Kitchens at 11:00 AM for an exciting day of culinary competition as talented Aramark Healthcare+ executive chefs and Dallas College sous chefs battle it out for this year's top prize.

Enjoy a culinary showcase featuring delicious bites from a menu curated and crafted by Chrane Foodservice Solutions and partner chefs. You will also have the opportunity to meet our celebrity guest chef, Chef Fitzgerald, and hear more about his inspiration and passion when it comes to food and cooking.

Visit the event webpage to watch last year's Chef Cookoff highlights reel and reserve your tickets today. Don't miss this unforgettable celebration of culinary talent, creativity and community.
https://ow.ly/zfgg50ZRrBE

Thank you to our event sponsors: Founding Sponsor Aramark Healthcare+, Venue Sponsor Middleby Innovation Kitchens, Dallas College, Genentech, Chef Fitzgerald & Co., Central Market, WFAA, Good Morning Texas, Seal Tex, Pasco, Aladdin Temp-Rite, Cambro, Freshpoint and Goya. Funds raised help support the programs and services of Baylor Scott & White Health and Wellness Center.

09/29/2026

You are invited to an exclusive Chef Cookoff Preview Event on Thursday, October 1 from 12:00 - 1:30 PM at the Baylor Scott & White Health and Wellness Center. Join us for a for a sneak peek into the 12th Annual Chef Cookoff where celebrity guest chef, Fitzgerald Dodd, known as Chef Fitzgerald will cook for the community.

Chef Fitzgerald is a renowned Dallas culinary artist with nearly 30 years of experience at acclaimed restaurants including Abacus, Hotel ZaZa, Hotel Crescent Court, Screendoor and Ida Claire. A former personal chef to NBA star Chris Bosh, he has helped restaurants earn numerous dining accolades throughout his career. Inspired by his East Texas roots, Chef Fitzgerald is known for his passion for fresh, locally sourced ingredients and Southern cuisine.

Enjoy a live cooking experience, sample delicious bites, meet the chef and take-home fun culinary-themed giveaways. Seating is limited, so be sure to RSVP early.

https://ow.ly/fn7150ZRrsc

09/24/2026

Join us on Wednesday, October 14 from 11:00 AM - 12:30 PM for an informative and inspiring breast cancer awareness panel discussion featuring healthcare professionals, breast cancer survivors and community health experts.

Whether you are a survivor, caregiver or community member, this discussion will offer practical resources, guidance and meaningful inspiration to help promote breast cancer awareness, early detection and support for those impacted by the disease.

Together, we can increase awareness, encourage regular screenings, support survivors and strengthen our community's commitment to breast cancer education and advocacy.

09/23/2026

When was your last Pap test (Pap smear)? Keeping up with your cervical cancer screenings can be a lifesaving choice. Screenings help detect cancer before you have symptoms. Our Mobile Health Unit team provides free Pap tests for qualifying participants in the North and Central Texas communities. Screenings are available for women 21-64 years of age.

Call 214.865.3284 today to learn when the mobile unit might be in your area.

09/22/2026

Don't miss our Hispanic Heritage Month Celebration tomorrow, beginning at 12:00 PM.

Enjoy live performances by Representa, introducing audiences to the vibrant and diverse traditions of Colombian and Latin American dance and Evelio Flores, showcasing rich cultural dances that celebrate Hispanic heritage.

Bring your friends and family and experience the sights, sounds and flavors that make this celebration so special.

09/17/2026

During months of chemotherapy and a stem cell transplant, Gracen found a source of light in the Open Art Studio at Baylor University Medical Center. Creating art gave her something to look forward to and reminded her that she was still herself. This North Texas Giving Day, learn how philanthropy supports Arts in Medicine and other patient-centered programs—and find the Baylor Scott & White Foundation serving your community.
https://ow.ly/ApFJ50ZOLeC

09/17/2026

The 12th annual Chef Cookoff is quickly approaching. Join us on Friday, October 2 at Middleby Innovation Kitchens for an exciting culinary competition as talented Aramark Healthcare+ executive chefs and Dallas College sous chefs battle it out for this year's top prize

Enjoy a culinary showcase featuring delicious bites from a menu curated and crafted by Chrane Foodservice Solutions and partner chefs. You will also have the opportunity to meet our celebrity guest chef, Chef Fitzgerald, and hear more about his inspiration and passion when it comes to food and cooking.

Visit the event webpage to watch last year's Chef Cookoff highlights reel and reserve your tickets today. Don't miss this unforgettable celebration of culinary talent, creativity, and community.
https://ow.ly/Uvo650ZMmgw

Thank you to our current event sponsors; Founding Sponsor Aramark Healthcare+, Venue Sponsor Middleby Innovation Kitchens, Dallas College, Central Market, Pasco, Seal Tex, Aladdin Temp-Rite, Cambro, Freshpoint and Goya. Funds raised help support the programs and services of Baylor Scott & White Health and Wellness Center.

09/16/2026

Feeling off lately and not sure why? Changes in sleep, mood or focus can be some of the first signs of perimenopause, and knowing what to expect can make all the difference. Naima Bridges, MD, an OBGYN on the medical staff at Baylor Scott & White Medical Center – Frisco at PGA Parkway, shares what to watch for and how to talk to your provider about it.
Learn more about perimenopause here: https://ow.ly/TQ7i50ZOvmK

09/16/2026

John is alive today because two nurses recognized the signs of a stroke and acted fast. See how a flat tire led to a life-saving encounter and learn the warning signs of a stroke everyone should know.

When John blew a tire on the way to a doctor's appointment, two off-duty nurses noticed something was wrong and helped save his life from a stroke. Here’s how that day unfolded.

09/15/2026

5,000 kidney transplants. Thousands of lives touched by hope.

Baylor University Medical Center reached its 5,000th kidney transplant milestone. This critical milestone is a culmination of decades of innovation, compassion, and teamwork, and of the patients, families, and care teams behind every journey.

09/14/2026

Curious about Pilates? Discover how this low‑impact exercise can improve strength, flexibility and balance—while being gentle on your joints.

Unlock the transformative potential of Pilates as an exercise. Discover its benefits for your mind and body.

09/11/2026

For Jamey, learning to walk again began one step at a time. Through intensive rehabilitation and determination, she rebuilt her strength and regained independence after Guillain-Barré syndrome. Read her story:

Life can change in an instant. That’s a truth Jamey Johnson knows all too well. One moment, she was happy, healthy, enjoying her career and life with her husband of 24 years. The next, she couldn’t get out of bed. Her left arm and leg were completely numb. Jamey fell asleep in the ambulance on t...

09/10/2026

Mosquito season is here, but how concerned should Texans be about West Nile virus? Gregory Newman, DO, a family medicine physician on the medical staff at Baylor Scott & White Hillcrest Marketplace Clinic, breaks down what you need to know, including who may be at higher risk, the symptoms to watch for and why many people who are infected never feel sick at all.

West Nile virus cases are rising in Texas — and Hays County just reported its first human case. A local doctor breaks down who is most at risk and what symptoms to watch for.

09/09/2026

Could the hunger fullness scale help you better understand your body’s cues? Learn how this simple mindful eating tool can support more intentional and confident food choices one meal at a time.

When was the last time you felt hungry? Your body has been sending you hunger signals and you might not even realize it. Learn how the hunger fullness scale can help you tune back in and make more intentional choices at every meal.

09/07/2026

Feeling lonely but not sure how to make new friends? Discover simple ways to step out of your comfort zone and build new connections.

We know that having strong, supportive social relationships positively affects our health and well-being, and that both the quantity and quality of ou...

09/03/2026

Your phone keeps you connected. It could also be the reason behind that neck stiffness. The good news? Small changes throughout the day can help prevent and relieve tech neck. Learn how to give your neck a break.

Discover what causes tech neck, how excessive screen time strains your spine and practical tips to prevent neck and upper back pain from daily device use.