Balance Therapy LLC

09/16/2026

Here’s my deal. When it comes to training posture with Parkinson’s disease, you need to learn the difference between your tallest posture and your lowest posture in order to avoid hanging out in an in-between posture all day. Notice how the environmental cues of the headlamp and stepping dots bring his posture up and shifts his weight effectively and safely. Environmental cues are essential for relearning normal movement for . This rocking and reaching !move is a very difficult and meaningful pattern to learn if you have ’s. But you can learn it and practice it so that it’s in your back pocket when you need it and drastically reduce the risk of an injury if you fall backwards. And the sooner you start, the easier it is to learn and retain movement skills!!

09/02/2026

Visual and auditory cues such as targets and tempo guide movement to be more efficient in people with Parkinson’s! If you can (and you can) maintain your sense of space and time, movement will feel much better. And, you’ll feel better throughout your daily life if you practice functional movements strategically. Stay informed about the size of your movements in real time with the aid of environmental cues during your daily practice. 😉

08/07/2026

Did you notice that nice heel strike with the left leg vs. no heel strike on the right. Do you notice feeling awkwardness when walking, but not know why? You want to land on your heel when you go for the step! Ask a PD-specific physical therapist with a trained eye for feedback, correct the error and practice with gusto!

08/05/2026

Having trouble with walking and changing directions? A c weight shift = big step! Stepping up onto an elevated surface encourages you to “feel” what it’s like to shift weight and gives you room to swing the other leg through! Notice “the toe n’go”…. Meaning turn your toe in the direction you want to go! The body will follow your toe!

07/08/2026

It isn’t always about the swinging leg when you’re trying to take a step with Parkinson’s. Think about how big this weight shift needs to be in order to liberate the freezing leg…

06/19/2026

05/31/2026

Simply grab your walking sticks and move to see how your PD improves!

05/29/2026

Empower yourself with pole drilling for Parkinson's Disease, improving balance and resilience with every step.

03/13/2026

This new immersive, high-tech treatments for Dizziness thrill me to no end. You should see the before and after!

02/13/2026

It’s really hard to get any work done with this sugar bo**er around 🥰 ❤️🐾