Dustin Strong, Holistic Nutritionist & Wellness Specialist

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Dustin Strong, Holistic Nutritionist & Wellness Specialist Founder, Strong On Health. Certified Holistic and Applied Clinical Nutritionist. Natural Health and Wellness Expert.

Have you ever wondered whether the spleen plays a role in systemic lupus erythematosus (SLE)? In our latest blog post, w...
09/28/2026

Have you ever wondered whether the spleen plays a role in systemic lupus erythematosus (SLE)? In our latest blog post, we explore research and real-world stories that highlight why asking about the spleen may uncover overlooked pieces of the lupus puzzle. Read more and get a fresh perspective on potential contributors to symptoms and management approaches. https://wix.to/ZIEY9o4

By Dustin Strong, CHN, ACNA woman living with systemic lupus erythematosus (SLE) recently told me about her search for relief. She had consulted experts around the country, yet still felt as though important pieces of her experience had gone unexplored. I asked whether anyone had talked with her abo...

09/20/2026

It is with a very heavy heart that I share the passing of my very, very dear friend, Danyelle Whitehead / Deedee Whitehead.

I am still in shock and disbelief that she is no longer here.

Danyelle and I shared a rare and very special connection, like a sister you actually like.
We understood one another in a way that did not require much explanation. Our conversations were always powerfully honest because we both knew that neither of us could successfully hide the truth from the other.

Sometimes it felt as though we had known each other through other lives, planets, and planes of existence. Perhaps that is why her leaving this one somehow makes sense, and, at the same time, feels completely impossible.

Danyelle is a magical person. No one who knew her could effectively argue otherwise, and there will never be another person quite like her.

She was goofy in the very best way and could find something funny to say about almost anything, usually because she wanted to make someone else smile. She had insight and wisdom for everyone, although she often seemed to skip over caring for herself because she was so busy caring for others.

She loved deeply and carried far more than one person should ever have to carry. She was a fighter and a survivor, and if there was a rough road available, it sometimes seemed as though her internal navigator would take her directly to it. Yet she still laughed deeply. She still found ways to enjoy life whenever and wherever she could.

Days before she left us, I had a moment when I could no longer hold back the tears.

Somehow, the process of grieving her had already begun, although I could not yet have understood what was coming. I know now that this will not be a grief measured in days or weeks. It will unfold for years because she has become part of who I am.

In the days since learning of her passing, I have found myself moving much more slowly.
My entire sense of time seems to have shifted. The things that once felt urgent no longer carry the same weight. It is as though urgency itself has begun to lose its authority.

The fragility of this human experience changes what feels worth pushing for and what does not. It asks us to reconsider which demands truly deserve our limited time, attention, and life. Things that once seemed so pressing can suddenly feel very small, while something as simple as sitting quietly, noticing the light, taking a breath, or being fully present with another person can feel sacred.

Perhaps moving slowly is not falling behind.
Perhaps it is what happens when the heart begins to understand that none of us were promised as much time as we imagined.
And Danyelle is still teaching me.

She is still teaching me about compassion, understanding, presence, and the courage required to allow both love and truth to have a voice in our relationships. I am learning that sometimes the difficult truth is far more loving and valuable than a comfortable half-truth. When someone matters, we owe them both our love and our honesty.

I am still learning, and she is still teaching me.
I know there will be moments when I miss her so much that I will be unable to move or think. There will be others when the memory of her fills me with life, energy, and laughter. Both will be expressions of how deeply she is loved.

For now, I am embracing the moments when all I can do is simply be. I do not need to force this grief into a lesson, a decision, or forward movement before it is ready. I can allow the world to move around me while I remain still for a while.

I am not yet able to say goodbye to her. So I won’t.

I love you, sister. Travel well, magical one. I will carry you with me until we find one another again.

My heart is with everyone who knew and loved Danyelle.

Trauma is only part of the story. What if nutrition plays a much bigger role in PTSD than we think? In our latest blog, ...
08/05/2026

Trauma is only part of the story. What if nutrition plays a much bigger role in PTSD than we think? In our latest blog, Dustin Strong, CHN, ACN, explores the nutritional physiology of PTSD and what clinicians and patients might be overlooking. Read the full article and rethink recovery: https://wix.to/VDsmwg7

By Dustin Strong, CHN, ACNTrauma may be part of the story. It does not have to be the end of the story.As I spend more time teaching about brain health, I keep coming back to a question that I believe deserves much more attention:What if we are still underestimating the nutritional physiology of PTS...

Join me and my holistic health colleagues for the The Gaeta Institute Herbal Summer School 2026! Register while☝🏻early b...
07/31/2026

Join me and my holistic health colleagues for the The Gaeta Institute Herbal Summer School 2026! Register while☝🏻early bird pricing is still open.

https://michaelgaeta.com?aff=3137&p=16241

🌿

New blog: Vote For Yourself!  a short, powerful read about self-trust and choosing yourself even when it feels selfish. ...
06/17/2026

New blog: Vote For Yourself! a short, powerful read about self-trust and choosing yourself even when it feels selfish. By Dustin Strong, CHN, ACN. Read the full piece and reflect on why voting for YOU matters: https://wix.to/gSRtITF

By Dustin Strong, CHN, ACNI learned one of the most important lessons of my life in middle school.I was running for class president.Like many young people, I wanted to be liked. I wanted to do the right thing. I wanted to be humble.And somewhere along the way, I came to believe that voting for mysel...

Feeling stuck despite trying every supplement and protocol? Discover the one foundational step most people miss in their...
05/27/2026

Feeling stuck despite trying every supplement and protocol? Discover the one foundational step most people miss in their wellness journey: Preparation. Read the quick, practical guide to rethink how you approach fatigue, sleep, digestion, hormones and more. Read now: https://wix.to/ZoXzxeY

By Dustin Strong, CHN-ACNEvery day, people spend hundreds ... sometimes thousands of dollars chasing solutions for fatigue, brain fog, inflammation, poor sleep, stubborn weight gain, headaches, hormone imbalance, skin issues, digestive discomfort, and countless other symptoms.Another supplement.Anot...

Could even a little bedside light be quietly stressing your heart? New research  shows artificial light at night may rai...
05/22/2026

Could even a little bedside light be quietly stressing your heart? New research shows artificial light at night may raise cardiovascular risk. Simple changes, like sleeping in a darker room, could protect your heart and brain over the long term. Read more: https://wix.to/ieq8JDL

By Dustin Strong, CHN-ACNWhat if one of the most overlooked cardiovascular risk factors isn’t in your kitchen……but glowing quietly beside your bed every night?A growing body of research is pointing toward something surprisingly simple: sleeping in a darker environment may significantly impact ...

Discover how Oyster, Mussels, Scallops, Sea Squirts and plasmalogens could reshape our understanding of cognitive aging....
05/13/2026

Discover how Oyster, Mussels, Scallops, Sea Squirts and plasmalogens could reshape our understanding of cognitive aging. This article explains why cognitive decline may be a “death by a thousand physiological cuts” and what structural brain fats have to do with it. Read more: https://wix.to/PG4Oi08

By Dustin Strong, CHN, ACNEvery so often, nature gives us a clue from an unexpected place.In this case, that clue may come from the sea squirt.Sea squirts, also known as tunicates, have gained attention because they are a rich marine source of plasmalogens, a unique class of phospholipids found in h...

New blog post: “Context-Dependent Metabolic Vulnerability” Does NOT Mean “Fish Oil Is Bad” - a clear look at why sensati...
05/12/2026

New blog post: “Context-Dependent Metabolic Vulnerability” Does NOT Mean “Fish Oil Is Bad” - a clear look at why sensational headlines can mislead and how to read the research for yourself. Read the full article and learn what the study actually says: https://wix.to/31qrWno

By Dustin Strong, CHN, ACNWhy Learning to “Study the Study” Matters More Than Ever A recent headline making the rounds online implied that fish oil, specifically Omega-3 fatty acids, may somehow be harmful to the brain.And honestly, this is a perfect example of why learning how to study the stud...

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