D2Counseling

D2Counseling QUALITY THERAPY IMPROVES LIVES
Improving relationships with self and others.

09/02/2026

Group therapy is a phenomenal tool in counseling where one can dive into the topics of their life while feeling supported by those around them 🫶

🌱 Group therapy provides the opportunity to not only talk about what is happening in our lives but also gives us the chance to practice what comes up in session.

That’s why D2 Counseling offers so many different options and times for group therapy 🩵

We know the benefits and want to provide as many opportunities as we can for those who are interested in attending.

ā€¼ļø Give us a call at (972) 975 - 9100 or email us at [email protected] if you are curious about group therapy!

08/28/2026

At D2 Counseling we understand the impact group therapy has on one’s healing journey. 🩵

That’s why we offer so many different options for people to attend!

✨ In group therapy you’re not just working on your own stuff, you’re seeing your patterns reflected back, getting real feedback, and realizing you’re not as alone as you might have initially thought. ✨

ā€¼ļø We are currently putting together a new group that Rev. Daniel Gowan will be hosting. If you or someone you love is curious about group therapy, contact us at [email protected] for more information šŸ“Ø

08/26/2026

Reverend Daniel Gowan shares about a workshop model taught to him by Pia Mellody known as The Family of Origin Workshop.

✨There are 3-parts in this workshop: ✨

šŸ—£ļø Debriefing: where we get the story straight on what happened

🫶 Integration: understanding the different parts of ourselves

🄹 Feelings reduction work: Gestalt based techniques like empty chair that help release what’s stuck

Talk therapy helps us understand our patterns. Experiential work helps us rewire them. 🧠

As Rev. Daniel Gowan points out these workshops can be worth a years worth of talk therapy sessions and can help truly access the lower case and uppercase trauma we may be dealing with.

ā€¼ļøContact us about upcoming workshop dates at [email protected] or visit our website at
www.d2counseling.com for more information!

08/21/2026

Rev. Daniel Gowan points out how experiential therapy is different from normal talk therapy šŸ—£ļø

Combined, the two can help clients create change in their hardwiring. Learning to reflect on what is coming up from the unconscious (lower) part of the brain that might’ve been missed in normal talk therapy ✨

Workshops like the Family of Origin Intensive are great ways to start one’s experiential journey in counseling 🩵

08/19/2026

Rev. Daniel Gowan highlights how the brain is structured, showing us the differences between upper and lower 🧠

Our upper brain is where our logic sits, used for reasoning and humor 🤣, our conscious traits.

Our lower brain is often referred to as our ā€œreptilian brainā€ 🐊 where we live in our unconscious, the flight fight freeze response.

While talk therapy works for our upper brain, it can’t quite get to our lower brain.

This is where experiential therapy comes into play, it is how we change in our unconscious mind. 🩵

Workshop alertā€¼ļø Ready to grow together? 🌱Join us for our upcoming Couples Intimacy Workshop: Growing Up Together hosted...
08/14/2026

Workshop alertā€¼ļø

Ready to grow together? 🌱

Join us for our upcoming Couples Intimacy Workshop: Growing Up Together hosted by Rev. Daniel Gowan and Dr. Dina Hijazi.

There you’ll focus on deepening empathy, reconnecting with one another, and growing through life side by side.

šŸ—“ļøFriday, September 18th
ā° 8:30 AM - 4 PM
šŸ“SpringHill Retreat Center - Richardson, TX

Spots are limited - reserve today at www.d2counseling.com

08/12/2026

Today Rev. Daniel Gowan continues our discussion on the importance of early childhood memories, even the ones we can’t consciously recall. 🧠

Although we may not remember being 0-5, Rev. Daniel Gowan points out that our bodies have held onto our experiences. One example being a 2-year-old learning not to touch a hot stove, showing that our minds hold memories at that age, just in a different way. 🫶

Just because we can’t recall these memories, doesn’t mean they haven’t impacted who we’ve become.

Therapy is the tool we can use to investigate these impacts and determine what might have been missed when it comes to having our buckets filled. 🪣✨

08/06/2026

Rev. Daniel Gowan breaks down something most of us have said at some point, ā€œI don’t remember it so it didn’t affect me.ā€ šŸ‘€

Parents tend to believe this too which is why many fight in front of their kids, assuming they are too young to remember.

Rev. Daniel Gowan mentions that before age 6, our brains haven’t built the ā€œfiling cabinetā€ yet to turn our experience into stories that we can consciously recall.

The impact is still there. It just becomes harder to determine what caused it.

Sometimes healing means becoming a detective in your own life and therapy can be used as the magnifying glass šŸ”Ž .

07/31/2026

We often feel the need to protect our parents.

That’s why family of origin talk feels so hard - ā€œimpactā€ gets heard as ā€œblame,ā€ and blame feels like betrayal ā¤ļøā€šŸ©¹

Intent isn’t the story. Impact is.

How you love. How you cope. How you show up. That’s impact.

Facing this isn’t betrayal. It’s taking the time to understand and heal 🌱

🩵Meet our newest therapist🩵We’re thrilled to welcome Bill Walker to D2 Counseling. He brings specialized training in EMD...
07/30/2026

🩵Meet our newest therapist🩵

We’re thrilled to welcome Bill Walker to D2 Counseling. He brings specialized training in EMDR, Somatic Experiencing, Internal Family Systems, and more to support clients on their healing journey.

Bill is passionate about helping others and excited to begin working with new clients. His goal is to create a safe, supportive therapeutic space where clients can move from surviving to thriving. 🩵

If you or someone you know is ready to take the next step in their healing journey. Bill is now accepting new clients!

For more information on Bill Walker please check out our website at www.D2Counseling.com

Address

Dallas, TX
75252

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm

Telephone

+19729759100

Alerts

Be the first to know and let us send you an email when D2Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to D2Counseling:

Shortcuts

Featured

Share