North Texas Preferred Health Partners

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North Texas Preferred Health Partners Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from North Texas Preferred Health Partners, Family doctor, 3417 Gaston Avenue Suite 700, Dallas, TX.

Hello, Summer! 🏖️🍦 The solstice is here, and the warmer weather usually means plenty of cookouts, pool days, and seasona...
06/23/2026

Hello, Summer! 🏖️🍦 The solstice is here, and the warmer weather usually means plenty of cookouts, pool days, and seasonal treats.

You can absolutely enjoy all the classic flavors of the season while still keeping your wellness goals on track. Here are three simple, health-conscious swaps to try this summer:

Instead of Heavy Ice Cream: Try "Nice Cream!" Blend frozen bananas with a splash of almond milk and a dash of vanilla extract for a creamy, dairy-free, no-sugar-added alternative. 🍌

Instead of Sugary Soda: Opt for chilled herbal iced teas (like hibiscus or peach-ginger) mixed with sparkling water and fresh fruit slices. 🍓

Instead of Heavy Mayo Salads: Upgrade your potato or pasta salads by using a zesty olive oil and lemon vinaigrette, or swap half the mayo for nutrient-dense Greek yogurt. 🥔🌱

Double the celebration today! 🎉 Happy Father’s Day and Happy Men’s Health Month!To all the dads: You are the anchors of ...
06/21/2026

Double the celebration today! 🎉 Happy Father’s Day and Happy Men’s Health Month!

To all the dads: You are the anchors of your families. To keep that anchor strong, don’t ignore the warning lights. This week, take one proactive step for your health—whether that’s scheduling a physical, checking your blood pressure, or committing to 30 minutes of daily movement.

Shopping for sunscreen can feel like decoding alphabet soup. What does SPF actually mean, and what is "Broad Spectrum"? ...
06/16/2026

Shopping for sunscreen can feel like decoding alphabet soup. What does SPF actually mean, and what is "Broad Spectrum"? Let’s break it down simply so you can shop smart this summer! ☀️

What to Look For on the Bottle:

SPF (Sun Protection Factor): This number tells you how well the formula protects against UVB (burning) rays. Experts recommend a minimum of SPF 30, which blocks about 97% of UVB rays.

"Broad Spectrum": This is the most important phrase on the bottle! It means the sunscreen has been tested to shield you from both UVA and UVB rays. If it doesn't say Broad Spectrum, you are only getting half the protection.

On average, men in the U.S. live about five years less than women. June is a time to focus on keeping the men in your fa...
06/10/2026

On average, men in the U.S. live about five years less than women. June is a time to focus on keeping the men in your family healthy by educating yourself or them about the importance of staying on top of health and wellness. For proactive screening information, visit our blog: https://www.ntphp.com/june-mens-health-month.html

May is Better Sleep Month and we're here with a quick sleep tip: Get moving (at the right time!). 🏃‍♂️💨There is a big di...
05/19/2026

May is Better Sleep Month and we're here with a quick sleep tip: Get moving (at the right time!). 🏃‍♂️💨

There is a big difference between being mentally fatigued from a long day at the desk and being physically tired. Exercise is one of the best ways to deepen your sleep, but timing is everything:

Morning/Afternoon: Great for vigorous cardio. It raises your core temp, which then drops later in the day, helping you fall asleep faster.

Late Evening: Stick to yoga or light stretching. Intense workouts too close to bedtime can actually keep you wired!

The Goal: Aim for at least 30 minutes of movement today to earn that deep REM sleep tonight.

Everyone deserves a seat at the table! 🍽️ For Food Allergy Awareness Week, we’re celebrating the creative ways we make m...
05/13/2026

Everyone deserves a seat at the table! 🍽️ For Food Allergy Awareness Week, we’re celebrating the creative ways we make meals inclusive for everyone.

If you’re looking for a delicious, nut-free crunch in your salads or snacks, try swapping walnuts for roasted chickpeas or pumpkin seeds. You get the protein and the "crunch factor" without the worry! This Roasted Chickpea Greek Salad from is tasty and nut-free: https://www.forkinthekitchen.com/roasted-chickpea-greek-salad-with-lemon-dressing/

Address

3417 Gaston Avenue Suite 700
Dallas, TX
75246

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12148234800

Website

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