Dallas Medical Physician Group

09/04/2026

We've all heard about the need for cardio, but what really counts as cardio? Is a leisurely walk after dinner helpful, or do you need to be out on the track doing wind sprints for it count? Take a few minutes to see what the experts write.

If you would like an expert to answer all of your personalized health questions, or get you back to feeling your best, our primary care team can help. Visit www.DallasMedPhysicians.com for clinic locations and contact information.

Everything you need to know about the definition of what aerobic, or cardio, exercise is, why you need it, and how to find the cardio workout that’s best for you.

09/01/2026

Seeing a primary care provider is one of the simplest ways to take charge of your health. From preventive checkups and routine screenings to answering everyday questions, our care team can help you stay ahead of concerns and feel confident about your next steps. Visit www.DallasMedPhysicians.com to see our clinic locations.

08/28/2026

Treating you like family is part of our treatment plan.

08/27/2026

Grape. Cherry. Plum. Yellow Pear. We're talking about fruit, right? Well, kind of. While technically a fruit from a botanical perspective, most of us consider tomatoes to be a vegetable. But did you know tomatoes can pack a nutritional punch? Take a look and see how they can add value to your diet.

If you're looking for ways to learn more about diet, health, exercise, or you're under the weather and need help, our primary care team is here for you. Visit www.DallasMedPhysicians.com to see our team and clinic locations.

Tomatoes are hydrating, reduce the risk of some chronic conditions, have anticancer properties, and more.

08/23/2026

Visiting a primary care provider at least once a year is one of the best things you can do for your overall health, and most insurances will cover an annual checkup as a preventive service. Our primary care providers are ready to help you deal with health questions or provide immediate care, and they'll treat you like family.

Visit www.DallasMedPhysicians.com for clinic locations and contact information.

08/20/2026

Dirty Sodas are all the rage now, but did you know some varieties may contain more sugar than a dozen donuts? If you're craving a dirty soda but want to skip some of the sugar, here are some ways to make that soda healthier.

Our primary care providers can help you with questions about diet, exercise, or any other health problem. Visit www.DallasMedPhysicians.com for more information.

First popularized by ‘The Real Lives of Mormon Wives’ and , these concoctions are now at McDonald’s and Dunkin’. Here’s how to get a healthier taste of the trend.

08/18/2026

We are excited to welcome Dr. Eyad Ahmed to our team. Dr. Ahmed is an interventional cardiologist and is accepting new patients at his Dallas and Mesquite office locations. If you need expert cardiac care close to home, he is ready to help.

Visit www.DallasMedPhysicians.com for clinic locations and contact information.

08/17/2026

We are excited to welcome Dr. Zachary Kelley to our team. Dr. Kelley is an orthopedic and spine surgeon who served his country while in the U.S. Army. He is accepting new patients at both his Dallas and Mesquite office locations. If you are dealing with an orthopedic or spine injury, Dr. Kelley is ready to help you get back to living your life.

Visit www.DallasMedPhysicians.com for clinic locations and contact information.

08/13/2026

There is some new evidence showing potential additional benefits of using GLP-1 medicines. Take a look at this new information, and if you have questions about GLP-1 medications, our primary care providers are always ready to help. Visit www.DallasMedPhysicians.com to find a clinic near you.

Early-stage research suggests drugs like Ozempic, Wegovy, Zepbound, and Mounjaro can lower the odds of developing certain cancers. Here’s what scientists know and what they don’t.

08/06/2026

Here's another topic pulled from TikTok: Releasing Fascia. What is it, what does it do, and does it need to be "released?"

You know who else has answers to your health questions? Our primary care providers. If you need some expert Q&A time with a medical professional, we're here to help. Visit www.DallasMedPhysicians.com for clinic locations and contact information.

Experts explain what fascia is, how myofascial release therapy works, and if TikTok trends for pain relief and trauma have any research to back them up.