Blue Arrow Yoga & Spa

09/04/2026

Check out our new class pack options! https://www.bluearrowyoga.com/offering_packages

08/28/2026

So far we have 11 students enrolled for tonight’s sound bath! We can fit a few more…book your spot here: https://www.bluearrowyoga.com/schedule/7a4e9492-8873-430f-afc9-fb4f1c6a4aa2_1787963400

Please let us know if you need help booking. Thanks and hope to see you there!

✨ Sound Bath & Deep Relaxation Experience ✨ at 7:30 PM CDT on August 28 offered by BLUE ARROW YOGA . Feeling overwhelmed? Tired? Mentally exhausted? Give yourself permission to slow down. Join us for an evening designed to help you release stress, regulate your nervous system, and reconnect with...

08/27/2026

We have 2 spots left in this Friday’s Sound Bath. Book your spot here: https://www.bluearrowyoga.com/schedule/7a4e9492-8873-430f-afc9-fb4f1c6a4aa2_1787963400

Please let us know if you need help booking…just reply to this email.

Thanks and hope to see you there!

✨ Sound Bath & Deep Relaxation Experience ✨ at 7:30 PM CDT on August 28 offered by BLUE ARROW YOGA . Feeling overwhelmed? Tired? Mentally exhausted? Give yourself permission to slow down. Join us for an evening designed to help you release stress, regulate your nervous system, and reconnect with...

08/26/2026

An invitation to explore the studio, experience different class styles, and discover the practices that resonate most with you.

08/17/2026

Feeling overwhelmed? Tired? Mentally exhausted? Give yourself permission to slow down. Join us for an evening designed to help you release stress, regulate your nervous system, and reconnect with yourself through the healing vibrations of sound. You'll be comfortably supported while crystal singi...

08/12/2026

https://www.bluearrowyoga.com/blog/the-bones-of-yoga?fbclid=IwcGRvZgNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA80Mzc2MjYzMTY5NzM3ODgAAR54n9rxzqINdSKJ81FD8U_NcqcYu0hEm4WVEV3l6xWdtTyd4kEYB_N34lALgA_aem_jLJjdXHGc9-e_1wCS1ADbQ

When we think about the benefits of Yoga, flexibility and stress relief might come to mind first. But did you know your Yoga practice can also help support strong, healthy bones?

08/12/2026

https://www.bluearrowyoga.com/offering_packages

08/11/2026

Not an early bird? 🦉

We’ve got you covered!

Join us Tuesdays & Thursdays for an afternoon/evening reset:

🧘 Gentle Yoga
✨ 4:30 PM
✨ 5:45 PM

Book here: bluearrowyoga.com

No alarm clock required. 😉 Just come as you are, move, breathe, and take a little time for YOU.

See you on the mat! 💙
Blue Arrow Yoga