Samatone Yoga

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Samatone Yoga DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
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and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com

💕 PINK OUT & POWER UP! 💪🎀We’re sculpting for a cause! 💗Join us at Samatone Yoga on October 24th for a special PINK OUT S...
10/10/2026

💕 PINK OUT & POWER UP! 💪🎀

We’re sculpting for a cause! 💗

Join us at Samatone Yoga on October 24th for a special PINK OUT SCULPT CLASS in honor of Breast Cancer Awareness Month! 🎗️

We’re coming together to move with purpose, sweat with intention, and support the fighters, celebrate the survivors, honor the angels, and stand beside everyone impacted by breast cancer. 💕

✨ Donation-Based Class
🩷 FREE for Samatone Members
🎀 100% of donations will benefit the Susan G. Komen Foundation
💪 Wear your PINK and bring your POWER!

Because movement is medicine, community is strength, and together we can make a difference.

Let’s fill the studio with PINK, LOVE, and PURPOSE! 💗

STRONGER TOGETHER. SCULPTING FOR A CURE. 🎀

🎉 500 CLASSES 🎉Big congrats to Jose, who just hit 500 classes with us! That’s 500 times showing up, breathing through it...
10/09/2026

🎉 500 CLASSES 🎉

Big congrats to Jose, who just hit 500 classes with us!

That’s 500 times showing up, breathing through it, and only occasionally side-eyeing us during chair pose 😆.

He’s a musician with impeccable rhythm and a guy who can keep just about any plant alive 🌿, and he’s somehow even better at bringing good energy into the room. Our studio is lucky to have him.

Here’s to the next 500, Jose! We’ll keep the chair pose coming. 🙏😍

Happy Birthday to our amazing Destiny! 🥳✨Don’t let that calm energy fool you… she is a SILENT KILLER on the mat. 😮‍💨🔥 De...
10/07/2026

Happy Birthday to our amazing Destiny! 🥳✨

Don’t let that calm energy fool you… she is a SILENT KILLER on the mat. 😮‍💨🔥

Destiny is an incredible instructor, insanely knowledgeable, and always willing to share what she knows and help wherever she’s needed.

And can we talk about that front desk?! 😂 If it’s organized, spotless and looking immaculate, there’s a VERY good chance Destiny had something to do with it. 🙌🏼

We’re so grateful for everything you bring to Samatone; your knowledge, your strength, your peaceful presence, and the way you quietly keep us all together. 😂🤍

Help us wish our girl Destiny the happiest birthday! 🎂✨

We love and appreciate you! 🫶🏼

10/03/2026

It can only be earned through hard work and discipline 💪🏽

✨ CELEBRATING MALLORY — 2,700 CLASSES! ✨2,700+ classes.2,700+ moments of showing up.2,700+ opportunities to inspire, cha...
09/30/2026

✨ CELEBRATING MALLORY — 2,700 CLASSES! ✨

2,700+ classes.
2,700+ moments of showing up.
2,700+ opportunities to inspire, challenge, encourage, and connect.

Here’s to 2,700 classes and counting! 🥂🧘‍♀️

Drop a 🖤 below to celebrate Mallory and this incredible milestone!

Happy Birthday to our magical Cathy! 🌈✨Some people just carry a light with them, and you are one of those people. Your e...
09/26/2026

Happy Birthday to our magical Cathy! 🌈✨

Some people just carry a light with them, and you are one of those people. Your energy, your laughter, your wild spirit, your beautiful heart, and the way you make life feel a little more magical wherever you go are such a gift.

May this next trip around the sun bring you more adventure, more love, more expansion, more belly laughs, and all the magic you deserve. 💫

Keep being unapologetically YOU, Cathy. The world is brighter because you’re in it. 🌈🤍

Shower this bright beautiful soul with some birthday love 👇🏼

Happy Birthday, beautiful soul! We love you! Crazy Cathy

🎉 H A P P Y   B I R T H D A Y   S T A C E Y 🎉 Help us shower this spectacular soul with the warmest and most loving birt...
09/24/2026

🎉 H A P P Y B I R T H D A Y S T A C E Y 🎉

Help us shower this spectacular soul with the warmest and most loving birthday wishes!

Stacey knows how to fill a room, she brings the energy, the laughs, she will be sure to make you feel welcome and know you by name. Stacey goes over and beyond for everyone she loves and at 70 years young she doesn’t skip a beat!

This is what it looks like when you love life so much that it just showers you back with so much more! We love you Stacey and hope you have the BEST birthday! 💖

Please send her your love in the comments 👇🏼

100 classes. 🎉 As a Health & Well-Being Coach, Webb spends her days helping others live fuller lives — and she still sho...
09/23/2026

100 classes. 🎉

As a Health & Well-Being Coach, Webb spends her days helping others live fuller lives — and she still shows up on her own mat, every single time, because she knows you can’t pour from an empty cup. This isn’t about anti-aging. It’s about living — fully, presently, on her own terms. 100 classes in, and she’s proof that the people who guide others toward wellness need that same space for themselves.

So proud of you, Webb. Here’s to the next 100. 🙏✨

09/17/2026

No warrior left behind; we ride at dawn 🫡

Address

15203 Knoll Trail Drive #112
Dallas, TX
75248

Opening Hours

Monday 9am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 9am - 7:30pm
Saturday 8:30am - 5pm
Sunday 9am - 6pm

Telephone

+19729343905

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