Finding Point + Wellbeing

09/22/2026

Learn more about what Finding Point + Wellbeing has to offer...
FindingPoint.com

08/29/2026

❤️

08/09/2026

Hi All. :) I started getting momentum posting new articles and creating the infographics I've been sharing (I hope they're helpful!). But then discovered my website is having hosting issues and that I need to rebuild it on a new server. Due to, I'm going to focus on getting that done the next couple of weeks, then will be back at posting daily content here. Thanks for understanding and joining me on this path. ❤️ I look forward to all the ways I know we'll continue growing together. Lots of love, Stephanie
Finding Point + Wellness

08/07/2026

How to invite positive change into your life.

https://findingpoint.com/f/what-is-motivational-interviewing

08/06/2026

It's hard because it's unfamiliar, not because you're incapable. 🤍

08/05/2026

How Motivational Interviewing Creates Lasting Change

https://findingpoint.com/f/what-is-motivational-interviewing

08/03/2026

Over time, small changes can create big results.

https://findingpoint.com/f/what-is-motivational-interviewing

08/01/2026

One day you will meet someone patient enough to love you while you unlearn survival. It's very important you let them. ❤️

08/01/2026

One day you will meet someone patient enough to love you while you unlearn survival. It's very important you let them. ❤️

Evidence-based health and wellness resources and coaching for mental health, nutrition, mindfulness, movement, somatic practices, and lasting healthy habits.

07/31/2026

Setting boundaries for yourself is one of the most meaningful ways to care for your emotional health.

https://findingpoint.com/journal/f/how-to-set-boundaries-for-yourself-a-path-toward-emotional-healt