Ami Edge, Health & Wellness Coach

04/20/2024

You won’t want to miss this one! audience participation is required. Please help us promote like and share 🙂 BTW Theatre Guild Booker T. Washington HSPVA PTSA

Tickets are available now! Dates: May 02 - May 04 2024

01/31/2023

This is a great habit to start when you first start to cut out processed food. Take a look at some of these ingredients of so-called "healthy" products from this list and find out healthier swaps: www.100daysofrealfood.com/video-6-healthy-foods-really-arent

11/23/2022

11/13/2022

I didn’t get my big break til I was 65.

I was supposed to be retired by then. I was supposed to be winding down my engagement with life, taking up crossword puzzles or Wordle or marathon TV watching. Instead, I got my biggest win of my professional life ever at an age where it wasn’t supposed to be possible. It wasn’t too late for me, and it’s not too late for you.

Sure, there are limitations, physical obstacles we run up against. Temporal ones, too, if you wait long enough. But for the most part, anyone can improve their lives and the lives of those around them at any moment.

06/12/2022

📣 LAST CALL, 🥑 Starts tomorrow! Online 💻 Group, so you do not have to be local to join us 7-8PM CST.
Room for a few more, RSVP to [email protected]
Lifeologie

05/05/2022

Curious about how mindfulness can help lower your stress? If you can’t even by Wednesdays come give this class a try. Your heart rate will go down, and you’ll be ready for the downhill end of@the week! I do limit to 10, so reserve by dm or text please:)

05/05/2022

If you are done with dieting this group is for you. We will talk about mindful eating and how it is a practice like everything else. Grab a copy of the book and join us in reading “Women, Food and God: An Unexpected Path to Almost Everything”, by Geneen Roth. Deadline to register is 5/30 and it is virtual & open to all.

03/19/2022

😍 Have you heard the good news? DoTerra is doing a Buy 1, Get 1 week and it starts today! 🥳
📦 Get free shipping and free Citrus Bloom oil with the Bogo Box!
♥️ Only $146.50, Less than $12 per oil, for 13 products that will make your life easier!
The Box includes:
✨Adaptiv Capsules -feel more calm!
✨Balance - Grounding Blend
✨Serenity - Restful Blend
✨Beautiful Blend Roller - natural perfume!
✨Peppermint Roller - cooling and digestive support
✨Lavender - calming for mind, body and skin
✨Lemon - body cleansing, diffusing
✨Citrus Bloom - best smelling oil ever, and only free with the box.
✨Oregano - immune support
✨Tea tree - immune support, first aid
✨Air X - air purifying blend
✨OnGuard roller- immune support
✨Breathe roller - respiratory
📱 Text me if you have questions! Or send a direct message

01/21/2022

workshop! Our first workshop date for this Sunday sold out quickly with the 10 person limit, so we are offering a second date Feb. 6. Payment reserves your spot. We hope to see some of you there!