Sent From Devyn

Sent From Devyn Sent From Devyn is a mental health and wellness influencer aiming to provide education to help break generational curses.

Follow and subscribe on all social media platforms

09/08/2026

Hi, my name is Devyn & I am a recovering 🤭 These are some reflections I’ve been sitting on during this rainy season

my turn 🙂
09/06/2026

my turn 🙂

Some days I’m up. Some days I’m down. Both days I’m her.
09/05/2026

Some days I’m up. Some days I’m down. Both days I’m her.

It was always the two of us. 🤎I got Moca just a few weeks after my dad passed away, during one of the darkest and most c...
08/30/2026

It was always the two of us. 🤎

I got Moca just a few weeks after my dad passed away, during one of the darkest and most confusing times of my life. I was only 18, trying to figure out how to keep living after losing such a huge part of myself, and then came this tiny little dog with the BIGGEST personality. 😂

Moca was sassy, stubborn, nosey, dramatic, independent, and very particular about what she did and did not have time for. 😭 She loved who she loved, did what she wanted, and somehow always knew when I needed her close.

For 15 years, she was the one constant through every version of me. Every apartment. Every heartbreak. Every career change. Every loss. Every win. Every time I had to pick myself up and start over. She watched me grow from a grieving 18-year-old girl into the woman I am today.

And now, as I’m preparing to spread my wings again and step into an entirely new chapter, it feels like she stayed just long enough to make sure I would be okay. I thought I was taking care of her all these years, but really, she was taking care of me.

My first baby. My soul dog. My little shadow. My golden girl. My home. It was always me and Moca. And somehow, it always will be. 💕🐾

I’m so happy to have had 15 long years with you. Job well done, Moca. A life so well lived.

Thank you for saving mine.

SURPRISE! I’ve missed y’all 🥹 I’m linking up with The The Reformer Room Pilates tomorrow for Pilates & Brunch at The Jou...
08/15/2026

SURPRISE! I’ve missed y’all 🥹 I’m linking up with The The Reformer Room Pilates tomorrow for Pilates & Brunch at The Joule📍Dallas .

I’ll be leading a 50-minute mat Pilates class on The Eye Lawn overlooking the Dallas skyline, followed by aromatherapy towel service, chilled water, and then brunch because balance 🧘🏾‍♀️.

Saturday, August 15
Check-in: 9:15 AM
Pilates: 9:30 AM
Pilates Only: $35
Pilates + Brunch: $80

Only a few spots are left, so grab yours so you can be irritated with me during class and we can make up over brunch after 🤭 The link is in my bio.

Premium only ⛽️
08/14/2026

Premium only ⛽️

Since I’m getting BBL allegations, I might as well post on my feed so I can really be in the groupchats Chile 😂💅🏽No, but...
07/30/2026

Since I’m getting BBL allegations, I might as well post on my feed so I can really be in the groupchats Chile 😂💅🏽

No, but on a serious note …2026 (and honestly the past couple of years) has been knocking ne in between the washer and dryer. 😭

One thing this season has taught me is that you never really know what’s behind someone’s “body goals.” It’s easy to assume surgery, luck, or perfect genetics. For me, it’s been a mix of genetics… and recently being diagnosed with a chronic illness that’s caused me to lose close to 30 pounds and I'm still dropping 🙃. Maintaining my weight so I don’t disappear has honestly become the goal.

So if you’ve noticed I’ve been a little MIA, that’s why. I’ve been adjusting, healing, and figuring out what this next chapter looks like. But baby… I’m slowly making my way back. 👀 And I have TEA. 😂 I cannot wait to catch y’all up on everything, what’s next, and the lessons learned this year.

In the meantime, follow my movement page Devyn | Dallas Therapist, Pilates, & Yoga Teacher and Transcend | Dallas Somatic Therapy, EMDR, Pilates, & Yoga if you’re not already for updates. & I’m also back doing what I love full time and currently accepting new clients:

✨ Mental health therapy
✨ Mind-body therapy sessions (Pilates + yoga + somatic therapy)
✨ EMDR intensives

If you’ve been looking for a different approach to healing, where we don’t just talk about it, we move through it, I got you. Also I’ll be teaching at some new studio(s) IRL verrrry soon 🫶🏾 Click the link in my bio to get started. & thank you to everyone that has been reaching out and checking on me 🤍

Oh okay.
07/20/2026

Oh okay.

Still having my way.
07/10/2026

Still having my way.

07/03/2026

I’m three weeks in being a pixie fairy 🧚🏾‍♀️ It’s a learning curve for sure but I will say the pixie girls were right about:

1. Just get the perm sis. It’s easier to manage and you can go back natural later.
2. You’re going to want to/have to go shorter for easier management. Especially if you’re a gym girl.
3. It’s going to take some time to find your signature pixie style.
4. You have to find the products that works for YOUR hair
5. Sleep pretty

But I’m enjoying it so far even with the learning curve 😅 Any of my pixie sisters have any other tips?

Address

Dallas, TX

Website

Alerts

Be the first to know and let us send you an email when Sent From Devyn posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sent From Devyn:

Shortcuts

Featured

Share

Category