Loubies and Lulu

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Loubies and Lulu

Loubies and Lulu is a Fitness + Style blog edited by Andrea Overturf

08/12/2026

Sophomore year, let’s go💪Excited for the school year ahead Andrew Overturf!!

08/05/2026

26 years!🥂 🤍Grateful for the life we’ve built, the family we love, and all the seasons we walk through together! I love us💓Happy anniversary, Ryan Overturf!

08/02/2026

July favs✨shop here: https://liketk.it/6jWng (affiliate links)
the perfect frilly shorts, chic lounge/travel set and twisted seam denim under $50, Hill House Home striped set, and fav petite friendly trousers on sale! Plus save $50 Keeks Designer Handbags with code: Andrea50

08/02/2026

Skincare advice is everywhere, but not all of it is worth your time! Don’t miss our latest episode with Alyssa Spiegel, 𝙰𝚕𝚢𝚜𝚜𝚊 | 𝙳𝙰𝙻𝙻𝙰𝚂 𝙳𝙴𝚁𝙼𝙰𝚃𝙾𝙻𝙾𝙶𝚈 𝙿𝙰 sharing what actually moves the needle for aging skin🧖🏻‍♀️✨💉🙌🏼

We cover sunscreen, retinoids, Botox, collagen, lasers, skin cancer screenings, and the treatments that deserve more attention (hello, chemical peels!) which might be one of the most underrated tools for brighter, smoother, skin!

Comment DUO and we’ll send you the full episode 🎧

Mindful Dermatology

07/24/2026

Your skincare routine doesn’t need to be complicated to work!

In this episode of The Dallas Duo Podcast, we sit down with Alyssa Spiegel 𝙰𝚕𝚢𝚜𝚜𝚊 | 𝙳𝙰𝙻𝙻𝙰𝚂 𝙳𝙴𝚁𝙼𝙰𝚃𝙾𝙻𝙾𝙶𝚈 𝙿𝙰 of Mindful Dermatology in Dallas, to break down what actually moves the needle for aging skin🧖🏻‍♀️✨

We talk sunscreen, retinoids, BOTOX® Cosmetic , collagen, lasers, exosomes, and why skin cancer screenings matter more than most of us realize!

Because healthy aging isn’t about doing everything.
It’s about knowing what’s worth your time, money, and energy✨

Comment DUO and we’ll send you the full episode 🎧

07/13/2026

Summer outfits I actually wore and loved as a 46 year old🤍Comment SHOP for the links!

Easy dresses + sets, pickleball and gym outfits, and a few high-low favorites that worked for real life! Handbags from Keeks Designer Handbags use code ANDREA50 👛

Which look is your fav?!

https://liketk.it/6if0R

07/12/2026

Healthy eating gets easier when I prioritize protein and don’t have to think too hard about where it’s coming from! Building my meals around it becomes simple✨💪🏼

These are a few staples you’ll almost always find in my fridge and pantry because they make busy weeks feel more manageable🤪

Protein staples have completely changed the way I think about grocery shopping and meal prep! (these are aside from the fresh/frozen beef, chicken, lamb, or fish we also buy to cook)

AND- In this week’s Dallas Duo episode we share more about realistic meal prep, healthy convenience foods, and how we actually eat during busy weeks 💕🎙️

Comment DUO and I’ll send you the link to listen!

Address

Dallas, TX

Website

http://loubiesandlulu.com/

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