V12 Yoga

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Located in the Dallas Farmers Market. Energy Flow Yoga for all to enjoy! Studio will overlook the D It’s organic, urban and
natural.
(263)

The space itself overlooks the beautiful Dallas skyline on the second floor of the
Historic Liberty bank building in Dallas Farmers Market. The Studio offers lounge
and cubbie space for your convenience. V12 Yoga classes provide a yoga flow that builds energy using the power of vinyasa
flow. Our location brings yoga to Downtown Dallas and creates the experience that
is missing in the heart of the Farmers Market district. With a mixture of ancient practice and modern everyday living, V12 Yoga teachers
teach you to connect with your inner power self. Classes will link breath with creative, modern power yoga flows for all levels. Mission
Our INTENT is to create a yoga community that inspires and practices on
building a better life to become a difference. Our PASSION is to offer a
unique yoga practice that builds energy, powerful strength, flexibility and
open mindfulness with motivating music.

09/27/2026

Yoga fills the HEART ❤️

09/16/2026

Master the mechanics of movement with V12 Yoga’s Anatomy for Yoga intensive—a 2-part, half-day workshop designed by instructors, for instructors, and for anyone ready to deepen their practice. True lifestyle yoga is built on safety and alignment, ensuring that your time on the mat supports the flow of your everyday life.

📅 The Schedule
• Day 1 (Saturday, 12:30 PM - 6:00 PM): Introduction to movement planes, terminology, and muscle mechanics. Deep dive into the hips, pelvis, feet, ankles, and lower legs.
• Day 2 (Sunday, 1:00 PM - 4:00 PM): Exploring bones, joints, and major muscle groups in the shoulders, spine, core, and upper limbs, plus the powerful effects of asana on the nervous system.

🎟️ Investment & Details
• Pricing: Single day for $75 or both days for $125.
• What to bring: Dress ready to move. Bring your mat, water, light healthy snacks, and note-taking materials to stay comfortable on the floor.
✨ Ready to elevate your alignment? Tap the link in our bio to secure your spot today!

09/13/2026

Slow Flow + Sound Bath

Join us for an intentional 60-minute experience designed to reconnect you with your heart and shift from fear into love.

What’s included:
We’ll begin with 30 minutes of slow, mindful movement, exploring how moving from a place of love can create more abundance and ease in your life.

We’ll then settle into a 30-minute sound bath, guided by both Pooja and Pavi, to deepen the practice and leave you feeling grounded, open, and restored.

Instructors: Pavi 🧚🏾‍♀️🌱🌼🪬🌙💗✨🐞 & Pooja🥣
SUNDAY: TONIGHT 9/13
⌚️ 7pm
📍V12 Yoga
600 S. Harwood #200
Dallas Tx

08/12/2026

Who knew watering plants could be a yoga workout? Warrior I while tending to the greenhouse. Keeping it physical and healthy.

▶️ Ten Toes Down Podcast ep 5 w/ Stacy Shepherd

▶️ Check out the full episode available on all platforms

08/04/2026

Was her first teacher training a SCAM?! 👀
Ten Toes Down Podcast Ep 5 w/ the AMAZING Stacy Shepherd drops THIS THURSDAY on All platforms!

We dug in on questions about her journey, teaching methods and overall thought process of being a yogi with over 10,000 hours of TEACHER TRAINING under her belt.

Give us a follow & tune in this Thursday for the whole episode!

08/04/2026

What happened? Are they messing with you? Let me get my MF strap! 🔫🤣

Stay Strapped Vol. 2 is a restorative mental health stretch session led by Ade Hazley as part of The Real Trap Experience.

This class combines hip-hop music, breathwork, strap-assisted stretching, and guided reflection to help students release tension, build resilience, and connect with the daily traps that hold us back in the mind.

Using yoga straps as tools for support, mobility, and deep release, Ade guides students through a grounded practice focused on healing, body movement, mental clarity, and staying connected under pressure.

All levels welcome. No advanced yoga experience required.

Come ready to stretch, breathe, & reflect.

📆 TUESDAY AUGUST 4th
🕛 8pm
📍 V12 Yoga
600 S. Harwood st #200
Dallas, Tx 75201

v12yoga

Address

600 S Harwood Street, Fl 2nd
Dallas, TX
75201

Telephone

+12147419642

Website

http://www.v12yoga.com/

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