09/08/2026
Heard a pop behind your ankle? That sound could be a sign of an Achilles tendon rupture, and what you do next matters.
Stop the activity right away. Do not try to run, jump, or test the injured leg again.
Protect the ankle by limiting weight-bearing and keeping it supported until it can be evaluated.
Ice and elevation can help with comfort, but avoid placing ice directly on the skin.
Watch for rupture signs such as a snapping sensation, swelling, bruising, weakness, or an inability to rise onto your toes. These need prompt attention.
Arranging an evaluation is the next step. A physical examination and, when needed, ultrasound or MRI can help define the injury and guide treatment.
Dr. Christopher Sakowski, MD, is an orthopedic foot and ankle surgeon serving the Dallas-Fort Worth Metroplex, offering patient-centered evaluation and treatment for foot and ankle injuries.
For prompt evaluation of a possible Achilles tendon rupture, contact Dr. Christopher Sakowski or visit dallasfootanklesurgeon.com.