PAM Health Rehabilitation Hospital of Dallas

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PAM Health Rehabilitation Hospital of Dallas Opening Summer 2026!

“Wellness” means something different for everyone. • Social and emotional wellness can involve managing stress, learning...
08/25/2026

“Wellness” means something different for everyone.
• Social and emotional wellness can involve managing stress, learning how to cope with life changes, cultivating healthy and fulfilling relationships, doing activities you enjoy, and caring for your mental health.
• Prioritizing a nutritional diet, regular exercise, and quality sleep support your physical wellness, as does being proactive about your healthcare and issues if they arise.

PAM Health and our behavioral health partner PAM Voyages are here to support you in any phase of your wellness journey – whether you’re recovering after an illness or injury or if you’re seeking to improve your mental health. Learn more about how PAM Health’s broad range of rehab services across the continuum of care can support your wellness at PAMHealth.com.

Let us know what wellness means to you in the comments.

Summer always goes by way too quickly, and our PAM Health moms and dads are already gearing up for back-to-school season...
08/20/2026

Summer always goes by way too quickly, and our PAM Health moms and dads are already gearing up for back-to-school season, shopping for school supplies, anticipating the first day, and preparing for new schedules.

If you’re a parent and you’ve put off care for an injury this summer, now is the time to fit outpatient physical therapy into your school-year schedule! You deserve to feel strong and pain-free. Contact us today to learn more about how outpatient therapy can help you!

August is Neurosurgery Awareness Month, highlighting the complexity of treating medical conditions that relate to the br...
08/18/2026

August is Neurosurgery Awareness Month, highlighting the complexity of treating medical conditions that relate to the brain and spinal cord, both surgically and otherwise. PAM Health’s comprehensive rehabilitation programs specialize in helping patients after neurological procedures or who are living with neurological conditions such as traumatic brain injury, spinal cord injury, or Parkinson’s disease. Learn more: https://nuvi.me/33gvft

An Update on Our Open House 🏥 ✨At PAM Health, we strive to go above and beyond in all we do.  To ensure everything is up...
08/17/2026

An Update on Our Open House 🏥 ✨At PAM Health, we strive to go above and beyond in all we do. To ensure everything is up to our exacting standards and to provide an exceptional experience for our patients and visitors, we are rescheduling our August 19 Open House event.Stay tuned - We will share the updated date and details soon!Thank you for your continued support and enthusiasm as we prepare to open our doors to the community.

We can’t believe it’s true, but August - the last full month of summer – is here. Don’t forget to keep heat and sun safe...
08/12/2026

We can’t believe it’s true, but August - the last full month of summer – is here. Don’t forget to keep heat and sun safety a priority when you’re out and about! Check out our tips for staying safe in the sun and in the event of extreme heat:

• Find shady areas for a break from the sun when possible; Avoid work or exercise outside during peak heat hours of the day.
• Drink plenty of water regularly and proactively, especially when doing strenuous activities or sweating. Electrolytes help replenish lost fluids, too. Avoid caffeinated, sugary, and alcoholic beverages, as each of those can contribute to dehydration.
• Wear sunscreen with an SPF of at least 15 and reapply as recommended. Prolonged exposure to then sun can result in sunburn – and can contribute to skin cancer.
• Wear loose-fitting, light-colored clothing and a wide-brimmed hat to protect yourself from the sun’s rays.
• Understand the signs and symptoms of heat-related illnesses. Be sure to act sooner versus later.

Beat the heat and work toward your best self with PAM Health’s specialized pulmonary rehab and other programs. Reach out today to learn more!

Looking for a-MEOW-zing rehab after an injury or illness? PURR-haps you should consider PAM Health for our specialized p...
08/08/2026

Looking for a-MEOW-zing rehab after an injury or illness? PURR-haps you should consider PAM Health for our specialized programs and interdisciplinary team of doctors, nurses, therapists, and more that provide the best possible outcomes for our patients! Contact us today to learn more or for a tour!

On Purple Heart Day, PAM Health salutes the bravery and sacrifice of those who have received this distinction after bein...
08/07/2026

On Purple Heart Day, PAM Health salutes the bravery and sacrifice of those who have received this distinction after being injured or killed in service to our country. We also honor all military veterans and acute duty service members. Thank you!

Every summer, parts of the country deal with the effects of wildfires. As drifting wildfire smoke this summer became mor...
08/06/2026

Every summer, parts of the country deal with the effects of wildfires. As drifting wildfire smoke this summer became more widespread across the United States, we wanted to share how you can protect your respiratory health in the event of poor outdoor air quality.

• Understand the different colored levels of the Air Quality Index (AQI) and the health risks for different groups of people at each level
• At unhealthy air quality levels, try to limit the amount of time you spend outdoors. If you must go outside, consider wearing a high-quality N95 or KN95 mask to help filter pollution in the air before you breathe it in.
• Preserve indoor air quality by keeping windows and doors closed on poor air quality days and using a portable air cleaner with a HEPA filter.

If you live with chronic lung conditions such as COPD or asthma, you may be at higher risk for health problems because of decreased air quality. PAM Health’s cardiopulmonary rehab program is led by expert therapists who can help you be proactive about your lung and heart health through targeted therapy, exercises, and lifestyle support.

Learn more about how PAM Health can give you the tools to take back your cardiopulmonary health: https://nuvi.me/tqrc1e

Did you know that, while routine childhood vaccination is important, there are a handful of key immunizations recommende...
08/04/2026

Did you know that, while routine childhood vaccination is important, there are a handful of key immunizations recommended for older adults to stay up-to-date with?* They include:
• The latest COVID-19 and flu shots;
• RSV vaccine;
• Vaccines against pneumonia;
• And the shingles vaccine

By staying up-to-date on your vaccines recommended for your age, you can help protect yourself from serious illness, complications, or hospitalizations, as well as protect those around you!

*Source: https://nuvi.me/zucjcs

Massage can be used as a relaxation tool (*cue the feelings bliss and tranquility of a day at the spa!*), but it’s also ...
07/27/2026

Massage can be used as a relaxation tool (*cue the feelings bliss and tranquility of a day at the spa!*), but it’s also used by physical therapists as treatment tool. Our physical therapists and other trained professionals might use massage in combination with exercises and other modalities to address specific conditions or injuries.
Some of the benefits of therapeutic massage can include:
• Pain reduction, which can lead to higher tolerance of other PT exercises;
• Stress relief;
• Better sleep, for more energy for therapy!

Learn more about our broader approach to physical therapy here: https://nuvi.me/h898ri

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3320 Live Oak Street
Dallas, TX
75204

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