Damascus Health & Fitness

Damascus Health & Fitness Damascus Fitness and Health is a superior locally-owned gym with equipment, classes, and personal training Helping the community one workout at a time!!

Health club with full compliment of amenities run by industry veterans. OPEN 24/7 for members. At Fitness:1440, it’s not just about weight and measurements. It’s about helping spur one another on to achieve your goals and do more than you ever thought possible.

Kazzy teaches Strong & Sculpted on Tuesdays at 10 AM and Thursdays at 5 PM, plus Advanced Step Wednesdays at 4:15 PM at ...
08/12/2026

Kazzy teaches Strong & Sculpted on Tuesdays at 10 AM and Thursdays at 5 PM, plus Advanced Step Wednesdays at 4:15 PM at Damascus Health & Fitness!

Come get stronger, have fun, and feel unstoppable! 💪✨

08/08/2026

Shannon is subbing for Sunday’s 10:00 Zumba!

08/07/2026

Julie C. is subbing for Saturday’s 8:00am Zumba!

08/06/2026

LouAnn will be subbing for Friday’s yoga class.
Please know that this class will start at 11:00am and NOT 10:00am!

08/06/2026

Kazzy is subbing for Friday’s Sunrise Strength at 6:00am!

08/05/2026

Julie C. is subbing for Thursday’s 6:00pm Uplift Strength class!

08/04/2026

Kazzy will be subbing for Wednesday’s 6:00am Sunrise Strength!

08/03/2026

Katelyn will be subbing for Tuesday’s 5:30pm Spin class!

08/02/2026

There will be NO Spin class on Monday at 10:00am. We are sorry for the inconvenience.

08/02/2026

Kazzy is subbing for Monday’s 6:00am Sunrise Strength!

Address

9930 Main Street
Damascus, MD
20872

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